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Practice Schedule
Summer 2018 Daily Practice Schedule

Practice times may change to best meet the needs of our swimmers after open registration ends.
All practices are dependent on weather.

2018 Morning Practices
Monday, June 4- Friday, July 20

13 & Up 6:20 am- 9:15 am (pool: 6:30-8:30; dryland: 8:30-9:15)*
11 - 12 8:20 am - 10:30 am (pool: 8:30-10:00; dryland: 10:00-10:30)*
9 - 10 9:50 am- 11:00 am (dryland: 9:50-10:00; pool 10:00-11:00)
7 - 8 10:50 am - 11:45 am
6 & Under 11:15 am - 11:45 am

* Please have your swimmer bring clothes and tennis shoes to practice every day so they are prepared for dry land workouts.
[Please note there will be altered scheduled practices on July Fourth. Hell week is July 9-14. Swimmers must participate each day of the week in practice to earn the hell week t-shirt.]

 

2018 Special Evening/Saturday Practices


2018 July Fourth Practices
Wednesday, July 4

11 & Up 8:00 am - 9:15 am
10 & Under 9:15 am - 10:00 am

 

2018 Saturday Practices
Saturdays 6/9, 6/16, 6/30, 7/7, 7/14

11 & Up 8:00 am - 9:15 am
10 & Under 9:15 am - 10:00 am

 

2018 Stroke Clinics and Starts & Turns
Mondays and Wednesday nights

10 & Under 5:00 pm - 5:45 pm
11 & Up 5:45 pm - 6:30 pm

 

  Monday June 4 Butterfly
  Wednesday June 6 Starts & Turns
  Monday June 11 Freestyle
  Wednesday June 13 Starts & Turns
  Monday June 18 Breaststroke
  Wednesday June 20 Starts & Turns
  Monday June 25 Backstroke
  Wednesday June 27 Starts & Turns
  Monday July 2 Breaststroke
  Monday July 9 Butterfly
  Wednesday July 11 Starts & Turns
  Monday July 16 Breaststroke/Starts & Turns
  Wednesday July 18 Starts & Turns

*** Skills practices may change based on coach decisions.

2018 Afternoon Dryland/Team Building
Wednesday, May 16 - Friday, May 18
Grass area nearby the pool; no access to pool deck or locker rooms.

11 & Up 4:00 pm - 5:00 pm
10 & Under 5:00 pm - 5:45 pm

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2018 Afternoon In-Water Practices
Monday, May 21 - Friday, June 1

13 & Up* 3:45 pm - 5:15 pm (in pool: 3:45-5:15; no dryland)
8 & Under 5:15 pm - 5:45 pm
9 - 10 5:45 pm - 6:45 pm
11 - 12 6:45 pm - 7:45 pm

*It may be difficult for some 8th graders to get to practice on time during this period. The coaches are aware of this. Please attend even if you will arrive after practice start time.

 
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