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USA Swimming

The USA Swimming website has plenty of useful information for parents and swimmers. Click here to access the website. The site contains information on the following topics:

  • Programs & Services
  • Swimmers
  • Swim Clubs
  • Parents
  • Officials 
  • High Performance Tips
  • In-Water Training Videos
  • Coaches in The Know Videos
  • Strength & Conditioning
  • Nutrition Center
  • Mental Training
  • Injury Prevention
  • Doping Control

USA Swimming has also produced a document showing the progression from Novice to Olympian. Click here to access the document.