Swim Groups

The North Carroll Sea Lions offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the Sea Lions to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.

Please email [email protected] to discuss your situation or request more information.


10U Group

Athletes in this group focus mainly on learning four legal competitive strokes, having fun, and perfecting start and turn technique as part of their training. We welcome all ranges of swimmers in this group. We just ask that our swimmers work hard and have fun!
10U Group Coach: Mike Federline and TBD

Workout Days/Times: Monday - Friday from 5:00-6:00 (06/01/21-07/23/21) 

18U Group

From the 10U group, athletes move into this group. Athletes in this group are usually at least 10 years old and have completed the 10U Group move-up skills list.  Training in this group is more intense.
18U Group Coach: Mike Federline.

Workout Days/Times:  Monday - Friday from 6:00 - 7:00 (06/01/21-07/23/21)