Swim Groups

The North Carroll Sea Lions offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the Sea Lions to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.

Please email to discuss your situation or request more information.


Pre-Team Group

This is our entry level group. An athlete need not be able to swim the entire length of the pool to enter this group.  Each child will work with our coaching staff until they are ready to move up and join the 10U group.  They will be declared ready once they can swim the pool length.
Pre-Team Group Coach: Stephanie Chaney

Workout Days/Times: Tuesday - Thursday 5:00 - 5:30

10U Group

From the Pre-Team group, athletes move into this group. Athletes in this group focus mainly on learning four legal competitive strokes, having fun, and perfecting start and turn technique as part of their training.
10U Group Coach: Cindi Federline.

Workout Days/Times: Monday - Thursday from 5:15-6:20. Fridays Only 5:30-6:00 (After Meets Start).

18U Group

From the 10U group, athletes move into this group. Athletes in this group are usually at least 10 years old and have completed the 10U Group move-up skills list.  Training in this group is more intense.
18U Group Coach: Mike Federline.

Workout Days/Times:  Monday - Thursday 6:00 - 7:20. Fridays Only. 6:00-6:30 (After Meets Start)