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Swim Groups

Swift Swimming  offers Swim America Learn-to-Swim,  training and practice groups for swimmers of all ages and ability levels. It is the goal of Swift Swimming to offer skill specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.

Swift operates out of St. Andrew’s International School in Yamacraw,  in New Providence. 

Please call us at 242-324-1167 (Nassau)  or Click Here to send us an email request for more information.

Swim America PreschoolLearn-to-Swim
Our Preschool programme introduces students, ages 3-5 years, to group lessons teaching them survival skills and the basics of the 4 strokes. This programme is offered at our St. Andrew's site during the Fall, Spring and Summer Terms
 
Swim America Learn-to-Swim
 
The foundation of our programmes – operates at the St. Andrew's site during the Fall, Spring and Summer Terms
The Swim America franchise is registered with the America Swimming Coaches Association. This state of the art Learn-to-Swim programme is goal-driven and technique-oriented. The programme is operated by the station teaching method, where children are taught in small groups and moved to higher skill groups as they achieve the advancement goals of their present groups. A Swim America  "Award of Achievement" is issued on completion of the 10 Stations, which indicates that the swimmer can swim 300m Freestyle, 100m Backstroke, and 100m Individual Medley.
 
Adult Learn to Swim Group 
 
Swift Swimming has recognized the interest and need for adults to learn to swim. It is never to late in life to learn this skill as we are seeing more and more retirees inquiring about lessons for exercise or to check off their Bucket List of things to do. Also, parents are realizing that they, as well as their children, need to learn to swim just from a safety perspective. St. Andrew’s pool is a great pool to learn in as the depth is no more than 3.5 – 4 feet allowing most adults to be able to touch the bottom whenever they wish. Swift recognizes that many Adults have stressful lives and therefore offer a pay as you go system for lessons.
 
Stroke Development & Fitness Group
 
Prerequisite: completed Station 8 of the Swim America Certificate or equivalent.
Sometimes, a swimmer still working on Stations 9&10 in the Swim America program will swim with this group. Swimmers in this group focus mainly on developing the four competitive strokes, maintaining a level of fitness, having fun, and perfecting start and turn technique. The average workout covers 1500-2500 metres. No age or Qualifying Time Standard required. Workout attendance is flexible. This program is offered year round.
 
Masters Group 
 
Operates at St.Andrew's year round. Our Masters program for adults, caters to a wide range of individuals. We offer coaching on technique for the four legal competitive strokes, help swimmers to develop and maintain their fitness level, and arrange competitions, both local and international, for those who wish to compete.