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Swim Groups

Swift Swimming  offers Swim America Learn-to-Swim,  training and practice groups for swimmers of all ages and ability levels. It is the goal of Swift Swimming to offer skill specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.

Swift operates out of St. Andrew’s International School in Yamacraw, and The University of The Bahamas. Both sites are in New Providence. 

Please call us at 242-324-1167 (Nassau)  or Click Here to send us an email request for more information.

Swim America PreschoolLearn-to-Swim
Our Preschool programme introduces students, ages 3-5 years, to group lessons teaching them survival skills and the basics of the 4 strokes. This programme is offered at our St. Andrew's year round.
 
Swim America Learn-to-Swim
 
The foundation of our programmes – operates at the St. Andrew's site year round and at University of The Bahamas site between September and June.
The Swim America franchise is registered with the America Swimming Coaches Association. This state of the art Learn-to-Swim programme is goal-driven and technique-oriented. The programme is operated by the station teaching method, where children are taught in small groups and moved to higher skill groups as they achieve the advancement goals of their present groups. A Swim America  "Bahamas Award of Achievement" is issued on completion of the 10 Stations, which indicates that the swimmer can swim 300m Freestyle, 100m Backstroke, and 100m Individual Medley. 
 
Stroke Development & Fitness Group
 
Prerequisite: completed Station 8 of the Swim America Certificate or equivalent.
Sometimes, swimmer still working on Stations 9&10 in the Swim America program will swim with this group. Swimmers in this group focus mainly on developing the four competitive strokes, maintaining a level of fitness, having fun, and perfecting start and turn technique. The average workout covers 1500-2500 metres. No age or Qualifying Time Standard required. Workout attendance is flexible. Participation sanctioned swim meets is optional.

 
 
 Competitive Group
 

At this time, SWIFT does not offer Competitive swim training classes.

 
Masters Group 
 
Operates at St.Andrew's year round. Our Masters program for adults, caters to a wide range of individuals. We offer coaching on technique for the four legal competitive strokes, help swimmers to develop and maintain their fitness level, and arrange competitions, both local and international, for those who wish to compete.