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TRAIN LIKE AN ATHLETE, EAT LIKE A NUTRITIONIST, SLEEP LIKE A BABY AND WIN LIKE A CHAMPION!

To give every swimmer and parent an idea of the desired stroke technique I have found a website which does just that in a at! Virtual-swim is a page that not only shows the profile of the proper swimming strokes but gives you the option to rotate and zoom in on the ideal freestyle butterfly breaststroke and backstroke etiquette... So click the link below and play around with the options.

http://virtual-swim.com/3d_mv/3d_index.html