Sponsors
Fall Swim

Benicia Stingrays Fall Swim Program

The fall swim program is designed to further the development of stroke and turn techniques and conditioning. In each practice there will be a balance of teaching and conditioning to help support your swimmers needs.

The 2017 fall swim program will be modified this year due to the James Lemos Pool closing for the month of October for renovations.  Fall Swim will run from Tuesday, September 5th through Wednesday, September 27th.  

10 and unders- 50%  teaching -  50% conditioning

11 and ups – 30% teaching – 70% conditioning

Practice Times

10 and unders – Monday, Tuesday, and Wednesday from 4pm-5pm

11 and ups- Monday, Tuesday, and Wednesday from 5pm-6pm

The cost of fall swim will be reduced from $200 to $100 per swimmer to account for the modified season. Please make checks payable to the Benicia Stingrays. Payment is due by Friday, July 28th.  After July 28th, fees will increase to $140.  

Checks payable to Benicia Stingrays, with fall swim and swimmer's name in the memo, may be turned in to Coach Steve at the pool or can be mailed to:

Benicia Stingrays
P.O. Box 131
Benicia, CA 94510

SWIM REQUIREMENTS

ALL 8 AND UNDER SWIMMERS MUST BE ABLE TO SWIM 25 YDS. FREESTYLE AND BACKSTROKE UNASSISTED.

ALL 9 AND UP SWIMMERS MUST BE ABLE TO SWIM 50 YDS. FREESTYLE AND BACKSTROKE, AS WELL AS 25 YDS. OF EITHER BUTTERFLY OR BREASTSTROKE.

If you have any questions please contact Steve Mainini at mykneeknees@aol.com