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Fall Swim

2018 Benicia Stingrays Fall Swim Program

The fall swim program is designed to further the development of stroke and turn techniques and conditioning. In each practice there will be a balance of teaching and conditioning to help support your swimmers needs

Fall Swim will run from Monday, September 10th through Wednesday, October 31st.

10 and unders- 50%  teaching -  50% conditioning

11 and ups – 30% teaching – 70% conditioning

Practice Times

10 and unders – Monday, Tuesday, and Wednesday from 4pm-5pm

11 and ups- Monday, Tuesday, and Wednesday from 5pm-6pm

The cost of fall swim is $200 per swimmer.  After August 31st, the price will increase to $250 per swimmer.  Payment due dates will be communicated near the end of the summer swim season.

Checks payable to Benicia Stingrays, with fall swim and swimmer's name in the memo, may be turned in to Coach Steve at the pool or can be mailed to:

Benicia Stingrays
P.O. Box 131
Benicia, CA 94510

SWIM REQUIREMENTS

ALL 8 AND UNDER SWIMMERS MUST BE ABLE TO EFFICIENTLY SWIM 25 YDS. FREESTYLE AND BACKSTROKE UNASSISTED.  THERE MAY NOT BE JUNIOR COACHES IN THE WATER TO OFFER THE ONE ON ONE ASSISTANCE THAT THE 6 UNDERS ARE GIVEN DURING THE REGULAR SUMMER SEASON .

ALL 9 AND UP SWIMMERS MUST BE ABLE TO SWIM 50 YDS. FREESTYLE AND BACKSTROKE, AS WELL AS 25 YDS. OF EITHER BUTTERFLY OR BREASTSTROKE.

If you have any questions please contact Steve Mainini at mykneeknees@aol.com