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Practices

 

The Carol Stream Dolphins Swim Team offers practice groups for swimmers of all ages and ability levels. It is the goal of the Dolphins Swim Team to encourage participation in the sport of swimming and  to offer fun and friendly competition. The coaches provide feedback to all swimmers in order to help them perform to the best of their abilities.

Please call us at 630-784-6187 with any questions regarding the swim team.

 

White Group

This group is designed for swimmers with limited swim team experience. Practices will be no more than one hour and the focus will be on proper stroke technique and learning about the world of competitive swimming.
 

Winter practice schedule (Sept.-March)

Tuesdays and Thursdays - 7:30-8:30 PM

Saturdays - 7:45-8:45 AM


Pre-Summer Practice Days & Times 
Tuesdays - 7:00-8:00pm
Thursdays - 7:00-8:00pm
Saturdays - 9:00-10:00am

Summer Practice Days & Times 
Monday 7:45-8:45am
Tuesday 7:45-8:45am
Wednesday 7:45-8:45am​
Friday 7:45-8:45am 

 

Blue Group

Swimmers who have 2 or more years of experience in competitive swimming are encouraged to join this group. Practices will be 1.5-2 hours in length and will have more focus on endurance swimming and development of more advanced competitive swimming techniques.
 

Winter practice schedule (Sept.-March)

Mondays and Wednesdays - 7:30-9 PM

Fridays - 5:30-7 PM

Saturdays - 6:15-8:15 AM


Pre-Summer Practice Days & Times 
Mondays - 7:00-8:30pm
Wednesdays - 7:00-8:30pm
Fridays - 5:00-7:30pm
Saturdays - 7:00-9:00am

Summer Practice Days & Times 

Mondays - 6:00-8:00am
Tuesdays - 
6:00-8:00am
Wednesdays - 6:00-8:00am
Thursdays - 6:45-8:45am
Fridays - 6:00-8:00am