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Swim Groups

Just Care Aquatics offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the JCAT to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.

Please call us at 915-238-6487 to schedule a tryout, or Click Here to send us an email request for more information.

 

Bronze Group

This is our entry level group. An athlete must perform a 25 yard swim unassisted using fins & kick board. Must demonstrate the lack of fear of the water, and wiliness to learn the first two competitive strokes.

Recommend ages 3-5 years of age.
Bronze Group Coach: Omar, Alexis & Everlyn
Workout Days/Times: Mon-Thursday 5-7pm

Silver Group

From the Bronze group, athletes move into this group. Athletes in this group focus mainly on learning four legal competitive strokes, having fun, and perfecting the start and turn technique.
Silver Group Coach: Omar & Everlyn
Workout Days/Times: Mon-Thursday 5-7pm

Gold Groups

Gold 1

From the Silver group, athletes move into these group. Athletes in this group are usually at least 10 years old and have completed the Silver Group move-up skills list. This group is exposed to training for the first time while trying to prepare for distances shorter or equal to the 200 Freestyle and 200 Individual Medley Competing at swim meets is highly encouraged at a rate of about once per month.

Gold 2

Athletes entering this group must display a desire to begin training on a more committed basis. Competition at swim meets is expected in this group. Training takes precedence over technique work for the first time in the athletes development. Athletes in this group train for distances equal or beyond the 200 Individual Medley and 500 Freestyle.

Gold 3

Athletes entering the Senior group must display a strong desire to perform at the highest level of their ability. Training is geared towards individual talents, though strong aerobic endurance.
Gold Group Coach: Reymundo Rodriguez

Workout Days/Times: Mon-Thursday 5-7pm & Sat-Sun to be determine by coach.