Background-image
Sponsors
Lessons

Summer 2018

Registration for lessons at South End and Miraleste is now open. The Summer session will begin on June 18. Miraleste only has the 1st two sessions showing. The remaining sessions of lessons will be completed  soon. You have to register for lessons at Miraleste two days before class starts to be guaranteed a spot. MWF classes need a registration by Saturday at 3 pm. and TTh need a registration by Sunday at 3 pm. If you would like to add a class that isn't showing please text Jeff at (424)901-3702.

Registration for South End lessons are done by paper. Pick up a copy at South End, fill it out with payment and turn it back into the front desk. You can also use this link to directly download a form:

https://docs.google.com/document/d/1CjECEdtJbFEWeOa21bVzgiv6lIjH5CH5ArWLtdbEOYc/edit?usp=sharing

If you have any questions about South End lessons or would like to schedule private lessons, email Jeff at 1preyerinc@gmail.com.

To register for  lessons at Miraleste click here.

There are a lot of class options showing on the registration page for Miraleste lessons. I wanted to break things down here, so it will be easier to navigate the ZAP site. There are 4 two week sessions for Summer -   June 18-29, July 2-13, July 16-27 and  July 30 - August 10. There are 3 class options you can chose - M/W, M/W/F or T/Th. Please note that stations at Miraleste now are the same as South End.

Lessons at Miraleste are broken down into 5 stations. Read below for a brief description on the skills. Use this information to determine which station to start your child/ren at this Summer. If you would like to schedule private lessons, text me at (424)901-3702.

Station 1 - Blowing Bubbles/Gliding: Swimmers learn submerging face, float on stomach and back and gliding on stomach and back and safety rules.

Station 2 - Kicking: Swimmers learn streamlining, kicking on stomach and back, beginner freestyle and surface diving to 4 feet.

Station 3 - Freestyle and Backstroke: Swimmers learn kicking and swimming both strokes for 25 yards. They will surface dive to 7 feet, will jump off the edge in deep water and begin treading water

Station 4 - Endurance: Swimmers will practice swimming 50 yards of both strokes and will begin learning breaststroke. Swimmers also practice harder treading water sets and will begin learning competitive diving.

Station 5 - Distance Freestyle, Backstroke and Breaststroke: Swimmers will swim 75 yards of all 3 strokes and will learn proper dolphin kick and proper turns for all 3 strokes.