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Swim Groups

The Riptide Swim Team offers two different training facilities. One at the Cub Run RecCenter in Chantilly, VA, and a second location at the Freedom Aquatic Center in Manassas, VA. Below are the practice schedules for each pool location. If you have specific questions about the Cub Run practices, please e-mail Coach Florence at florence@enabling.com. If you have questions about the Freedom Aquatic Center programs, please e-mail Coach Shandra at riptideswimteam@yahoo.com. We look forward to working with your swimmers!

 

Cub Run RecCenter Groups, Practice Schedule, and Pricing 2020-2021!

Cub Run RecCenter Age-Group 1 (September 14th, 2020 - May 20th, 2021)

This is our entry level group for swimmers ages 8-11 who must be legal in all four strokes and swim 25's in under :30 seconds. 
Age-Group 1 Coaches: Coach Laura,  Coach Florence


Workout Days/Times:

* Due to Covid-19 and lane restrictions, we will be holding off on the AG1 program until hopefully later in the season.

Monday, Wednesday, and Thursday Mornings  7:15-8:15am, Friday afternoons 4:30-5:30pm 

No Swim Dates: 11/26, 11/27, 12/23, 12/24, 12/25, 12/28, 12/29, 12/30, 12/31, 1/1, 3/29, 3/30, 3/31, 4/1, 4/2

Pricing: $140 Non Refundable Registration Fee

1 x a week = $825, 2 x's a week = $1520, 3 x's a week = $2180 (No refunds on training fee's after October 1st, 2020)

Cub Run RecCenter Age-Group 2 (September 14th, 2020 - May 20th, 2021)

This is our group for advance swimmer ages 11-14 years old (middle school).

Age-Group 2 Coaches:  Coach Florence, Coach Tammy

Workout Days/Times:

Monday, Wednesday, and Friday afternoons from 3-4pm (**3-4pm changes to 2:30-3:30pm during the high school swim season).

No Swim Dates: 11/26, 11/27, 12/23, 12/24, 12/25, 12/28, 12/29, 12/30, 12/31, 1/1, 3/29, 3/30, 3/31, 4/1, 4/2

Pricing: $140 Non Refundable Registration Fee

1 x a week = $825, 2 x's a week = $1520, 3 x's a week = $2180, 4 x's a week = $2640, 5 x's a week = $3135 (No refunds on training fee's after October 1st, 2020)

Cub Run Senior Prep Middle School Group (September 14th, 2020 - May 20th, 2021)

This is our senior prep group for 12-14 year old advanced swimmers.

Senior Prep Coaches: Coach Florence, Coach Tammy

Workout Days/Times:

Monday/Wednesday/Friday 6:15-7:15am  

Monday/Wednesday/Friday 3:00-4:00pm  (**3:00-4:00pm practices change to 2:30-3:30pm during high school swim season).​

No swim dates: 11/26, 11/27, 12/23, 12/24, 12/25, 12/28, 12/29, 12/30, 12/31, 1/1, 3/29, 3/30, 3/31, 4/1, 4/2

Pricing: $140 Non Refundable Registration Fee

60 minute practices, 1 x a week = $825, 2 x's a week = $1520, 3 x's a week = $2180, 4 x's a week = $2640,     5 x's a week = $3135 (No refunds on training fee's after October 1st, 2020)

Cub Run Senior Group (September 16th, 2019 - May 15th, 2020)

This is our senior prep group for high school and advanced age groupers.

Senior Group Coaches: Coach Florence, Coach Tammy

Workout Days/Times:

Monday/Wednesday/Friday  6:15-7:15am , Tues/Thurs 6:00-7:15am 

No swim dates: 11/26, 11/27, 12/23, 12/24, 12/25, 12/28, 12/29, 12/30, 12/31, 1/1, 3/29, 3/30, 3/31, 4/1, 4/2

Pricing: $140 Non Refundable Registration Fee

60 minute practices, 1 x a week = $825, 2 x's a week = $1520, 3 x's a week = $2180, 4 x's a week = $2640,     5 x's a week = $3135 (No refunds on training fee's after October 1st, 2020)

75 minute practices, 1 x a week = $925, 2 x's a week = $1780, adding 3rd day of 1 hour = $2320, adding 4th day of 1 hour = $2800, adding 5th day of 1 hour = $3350 (No refunds on training fee's after October 1st, 2020)

Cub Run Masters (September 29th, 2020 - May 13th, 2021)

Tuesdays and Thursdays (must swim a 500 free in under 8:30 and 100 IM in under 2 minutes) from 12noon-1pm.

No swim dates: 11/26, 11/27, 12/23, 12/24, 12/25, 12/28, 12/29, 12/30, 12/31, 1/1, 3/29, 3/30, 3/31, 4/1, 4/2


Masters Coach: Coach Florence

Workout Days/Times:

Tuesdays 12noon-1pm

Thursdays 12noon-1pm

Pricing: 1 x a week = $555, 2 x's a week = $995, $22 drop in (No refunds on training fee's after October 1st, 2020)

Freedom Center Groups, Practice Schedule, and Pricing 2020-2021!

Freedom Center AG1 (Monday, September 28th, 2020 - Wednesday, May 5th, 2021)

The AG1 group is for swimmers ages 8-11 who are legal in all four strokes, and can complete a 50 freestyle under :50 seconds and 100 IM under 2:00

Pricing: $100 Non Refundable Registration Fee 

1 x a week = $725

2 x's a week = $1350

3 x's a week = $1900

Workout Days/Times:

* Due to Covid-19 and lane restrictions, we will be holding off on the AG1 program until hopefully later in the season.

Monday, Tuesday, Wednesday 5:30-6:30pm

Freedom Center AG2 (Monday, September 28th, 2020 - Wednesday, May 5th, 2021)

The AG2 group is for swimmers ages 10-14 who can complete a 50 freestyle under :40 seconds and 100 IM under 1:45.

No swim dates: 10/12, 11/11, 12/21-12/23, 12/28-12/30, 1/18, 2/15, 3/29-31

Pricing: $100 Non Refundable Registration Fee 

1 x a week = $725

2 x's a week = $1350

3 x's a week = $1900

Workout Days/Times:

Monday, Tuesday, Wednesday 5:30-6:30pm

​* 6:30-7:30pm group for AG2 swimmers who are 8th/9th graders 

Monday, Tuesday, Wednesday  6:30-7:30pm

Freedom Center Senior Prep (Monday, September 28th, 2020 - Wednesday, May 5th, 2021)

The Senior Prep group is for 8th-12th graders, who can complete a 50 freestyle under :32 seconds and 100 IM under 1:30.

Pricing: $100 Non Refundable Registration Fee 

1 x a week = $725

2 x's a week = $1350

3 x's a week = $1900

Workout Days/Times:

Monday, Tuesday, Wednesday 6:30-7:30pm