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The Riptide Swim Team offers two different training facilities. One at the Cub Run RecCenter in Chantilly, VA, and a second location at the Freedom Aquatic Center in Manassas, VA. Below are the practice schedules for each pool location. If you have specific questions about the Cub Run practices, please e-mail Coach Florence at florence@enabling.com. If you have questions about the Freedom Aquatic Center programs, please e-mail Coach Shandra at riptideswimteam@yahoo.com. We look forward to working with your swimmers!

 

Cub Run RecCenter Groups, Practice Schedule, and Pricing 2018-2019!

Cub Run RecCenter Age-Group 1 (September 17th, 2018 - May 17th, 2019)

This is our entry level group for swimmers ages 8-11 who must be legal in all four strokes and swim 25's in under :30 seconds. 
Age-Group 1 Coaches: Coach Laura, Coach Russ, Coach Florence


Workout Days/Times:

Monday, Wednesday, and Thursday Mornings 7:15-8:15am, Friday afternoons 4:30-5:30pm 

Pricing: $125 Non Refundable Registration Fee

1 x a week = $620, 2 x's a week = $1120, 3 x's a week = $1590 (No refunds on training fee's after October 1st)

Cub Run RecCenter Age-Group 2 (September 17th, 2018 - May 17th, 2019)

This is our group for advance swimmer ages 11-14 years old (middle school).

Age-Group 2 Coaches: Coach Russell, Coach Florence, Coach Tammy

Workout Days/Times:

Monday, Wednesday, and Friday afternoons from 3-4pm (**3-4pm changes to 2:30-3:30pm during the high school swim season).

Pricing: $125 Non Refundable Registration Fee

1 x a week = $620, 2 x's a week = $1120, 3 x's a week = $1590, 4 x's a week = $2050, 5 x's a week = $2500 (No refunds on training fee's after October 1st)

Cub Run Senior Prep (September 17th, 2018 - May 17th, 2019)

This is our senior prep group for 12-14 year old advanced swimmers.

Senior Prep Coaches: Coach Florence, Coach Tammy, and Coach James

Workout Days/Times:

Monday/Wednesday/Friday 6:15-7:15am  

Monday/Wednesday/Friday 3:00-4:00pm  (**3:00-4:00pm practices change to 2:30-3:30pm during high school swim season).​

Pricing: $125 Non Refundable Registration Fee

60 minute practices, 1 x a week = $620, 2 x's a week = $1120, 3 x's a week = $1590, 4 x's a week = $2050,     5 x's a week = $2500 (No refunds on training fee's after October 1st)

Cub Run Senior Group (September 17th, 2018 - May 17th, 2019)

This is our senior prep group for high school and advanced age groupers.

Senior Group Coaches: Coach Florence, Coach Tammy, and Coach James

Workout Days/Times:

Monday/Wednesday/Friday 6:15-7:15am , Tues/Thurs 6:00-7:15am 

Pricing: $125 Non Refundable Registration Fee

60 minute practices, 1 x a week = $620, 2 x's a week = $1120, 3 x's a week = $1590, 4 x's a week = $2050,     5 x's a week = $2500 (No refunds on training fee's after October 1st)

75 minute practices, 1 x a week = $700, 2 x's a week = $1290, adding 3rd day of 1 hour = $1770, adding 4th day of 1 hour = $2230, adding 5th day of 1 hour = $2680 (No refunds on training fee's after October 1st)

Cub Run Summer 2019 (June 4th, 2019 - July 25th, 2019)

1 x a week = $210, 2 x's a week = $350

Cub Run Masters (October 2nd, 2018 - May 16th, 2019)

Tuesdays and Thursdays (must swim a 500 free in under 8:30 and 100 IM in under 2 minutes) from 12noon-1pm.
Masters Coach: Coach Florence

Workout Days/Times:

Tuesdays 12-1pm

Thursdays 12-1pm

Pricing: 1 x a week = $450, 2 x's a week = $810, $20 drop in (No refunds on training fee's after October 1st)

Thursdays Summer 11:30-12:30pm (June 7, 2018- July 26, 2018)

Summer Pricing: 1 x a week = $140, $20 drop in

Freedom Center Groups, Practice Schedule, and Pricing 2018-2019!

Freedom Center AG1 (October 1st, 2018 - May 1st, 2019)

The AG1 group is for swimmers ages 8-11 who are legal in all four strokes, and can complete a 50 freestyle under :50 seconds and 100 IM under 2:00

Pricing: $90 Non Refundable Registration Fee 

1 x a week = $540

2 x's a week = $950

3 x's a week = $1400

Workout Days/Times:

Monday Now Full!, Tuesday, Wednesday Now Full! 5:30-6:30pm

Freedom Center AG2 (October 1st, 2018 - May 1st, 2019)

The AG2 group is for swimmers ages 10-14 who can complete a 50 freestyle under :45 seconds and 100 IM under 1:45.

Pricing: $90 Non Refundable Registration Fee 

1 x a week = $540

2 x's a week = $950

3 x's a week = $1400

Workout Days/Times:

Monday Now Full!, Tuesday, Wednesday Now Full! 5:30-6:30pm

​Monday Now Full, Tuesday, Wednesday Now Full 6:30-7:30pm

Freedom Center Senior Prep (October 1st, 2018 - May 1st, 2019)

The Senior Prep group is for swimmers ages 13 and up, who can complete a 50 freestyle under :35 seconds and 100 IM under 1:30.

Pricing: $90 Non Refundable Registration Fee 

1 x a week = $540

2 x's a week = $950

3 x's a week = $1400

1 x a week Fall/Spring = $420

2 x's a week Fall/Spring = $800

3 x's a week Fall/Spring = $1180

Workout Days/Times:

Monday Now Full, Tuesday, Wednesday Now Full 6:30-7:30pm