SBA Informational Brochure
New Swimmer Info Packet
San Diego Imperial Swimming
2018 Junior Olympic Time Standards
2018 San Diego Imperial Swimming ABC Time Standards (SCY)
2018 San Diego Imperial Swimming ABC Time Standards (LCM)
2018 Western Zone Time Standards
2018 Far Western Time Standards
2017-20 National Age Group Motivational Times
Tips and Training
For nutritional information, check out these links from USA Swimming.
Check out these quick tips for swimmers and parents about stroke and turn techniques, positive and winning attitude, being supportive not oppressive, race strategies, dealing with injuries, strength training, and many other topics.