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Swim Groups

The St. Cloud Aquatic Team offers training and practice groups for swimmers of different ages and ability levels. It is the goal of S.C.A.T. to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.

Please Click Here to send us an email request or for more information or to schedule a try out call 407-818-3272

Spirit

This is our entry level group. An athlete will have to pass a try out to enter into this group. Athletes in this group focus mainly on swim technique for the four competitive strokes, swimming legal strokes, having fun, and perfecting start and turn technique.                                                       

Spirit Group Coaches:

Beth Walters & TJ Walters  
Workout Days/Times: Mon-Fri 4-6 pm

Courage

Minimum age for entry into this group is 13 years old. Athletes entering this group must display a desire to begin training on a more committed basis. Athletes will be preparing for the 200 and the 500 Freestyle as well as the 200 Individual Medley races. Competing at swim meets is highly encouraged at a rate of about once per month.

Courage Group Coach: TJ Walters
Workout Days/Times: Mon-Fri 4-6 pm

Ambition

Athletes entering this group must display a desire to begin training on a more committed basis. Competition at swim meets is expected in this group. Training begins to take precedence over technique work for the first time in the athlete's development. Athletes in this group train for the 200 Individual Medley and 500 Freestyles.

Ambition Group Coach:  TJ Walters
Workout Days/Times: Mon-Fri 4-6 pm

Triumphant

Minimum age for entry into this group is 13 years old. Athletes entering the Senior group must display a strong desire to perform at the highest level they are capable of. Training is geared towards individual talents, although a strong aerobic endurance factor is present. Athletes in the group are directed towards making their Sectional Time Standards.

Triumphant Group Coach: TJ Walters 
Workout Days/Times: Mon-Fri 4-6 pm