FALL SCHEDULE

Schedule – Fall 2019

Fall Term: September 9 to December 15 - 14 Weeks

Development Groups

Beginners I: (1/2 hr class)

Ron Andrews Pool (Tank)                                       

  • Tuesday - 5:15 to 5:45 pm  (Class Full),
  • Thursday - 5:15 to 5:45 pm  (Class Full), and 6:15 to 6:45 pm

Delbrook Pool (Tank) 

  • Monday - 3:30 to 4:00 pm (Class Full), 4:00 to 4:30 pm (Class Full) and 5:00 to 5:30 pm.(Class Full)
  • Wednesday - 3:30 to 4:00 pm (Class Full), 4:00 to 4:30 pm (Class Full) and 5:00 to 5:30 pm.(Class Full)
  • Saturday – 8:00 to 8:30 am (Class Full)

Beginners II: (1/2 hr class)

Ron Andrews Pool (Tank)                                           

  • Tuesday - 5:45 to 6:15 pm (Class Full),
  • Thursday - 5:45 to 6:15 pm  (Class Full)and 6:45 to 7:15 pm

Delbrook Pool (Tank) 

  • Monday - 3:30 to 4:00 pm (Class Full), 4:30 to 5:00 pm (Class Full), 5:30 to 6:00 pm.(Class Full)
  • Wednesday - 3:30 to 4:00 pm (Class Full), 4:30 to 5:00 pm (Class Full), 5:30 to 6:00 pm  (Class Full).
  • Saturday – 8:30 to 9:00 am (Class Full)

Transition:

Ron Andrews Pool (Tank)                                           

  • Tuesday - 5:15 to 6:15 pm (Class Full),
  • Thursday - 5:15 to 6:15 pm and 6:15 to 7:15 pm.

Delbrook Pool (Tank)

  • Monday - 4:00 to 5:00 (Class Full) and 5:00 to 6:00 pm (Class Full)
  • Wednesday - 4:00 to 5:00 (Class Full) and 5:00 to 6:00 pm (Class Full)
  • Saturday – 8:00 to 9:00 am

Intermediate I:    * (Requires confirmation and assessment from a designated coach)

Ron Andrews Pool (Tank)                                  

  • Tuesday - 5:15 to 6:15 pm (Class Full),
  • Thursday - 5:15 to 6:15 pm and 6:15 to 7:15 pm

Pinnacle Pool (25m)

  • Monday, Wednesday (Class Full)and Friday – 3:45 to 4:45 pm
  • Saturday - 7:30 to 8:30 am

Delbrook Pool (Tank)

  • Monday & Wednesday - 4:00 to 5:00 pm  (Class Full) and 5:00 to 6:00 pm * (Class Full)
  • Saturday – 8:00 to 9:00 am *

Intermediate II * (Requires confirmation and assessment from a designated coach)

Ron Andrews Pool (Tank)                              

  • Tuesday - 5:15 to 6:15 pm (Class Full),
  • Thursday - 5:15 to 6:15 pm and 6:15 to 7:15 pm

Pinnacle Pool (25m)

  • Monday - 6:00 to 7:30 am 
  • Monday, Wednesday (Class Full)and Friday – 3:45 to 4:45 pm​ 
  • Saturday - 7:00 to 8:30 am

Delbrook Pool (Tank)

  • Saturday – 8:00 to 9:00 am *

Advanced:      * (Requires confirmation and assessment from a designated coach)

Pinnacle Pool (25 m - Preferable)

  • Monday - 6:00 to 7:30 am
  • Monday, Wednesday, (Class Full)Friday – 3:45 to 4:45 pm 
  • Tuesday and Thursday - 4:00 to 5:00 pm *
  • Saturday - 7:00 to 8:30 am

              Delbrook Pool - (25 m - Preferable)

  • Tuesday and Thursday - 6:00 to 7:30 am *

Competitive Groups        * (Requires confirmation and assessment from a designated coach)

Bronze: We encourage swimmers to swim 3 or 4 practices per week

Delbrook Pool (25 m)

  • Saturday – 8:00 to 9:00 am

Pinnacle Pool (25 m)

  • Monday - 6:15 to 7:30 am 
  • Tuesday & Thursday - 4:00 to 5:00 pm *
  • Monday, Wednesday (Class Full)and Friday – 3:45 to 4:45 pm
  • Saturday - 7:00 to 8:30 am

Silver: We encourage swimmers to swim 3 or 4 practices per week

Delbrook Pool (25m)

  • Monday & Wednesday – 5:00 to 6:00 pm (Swimmers attending 4 or more practices/wk only and active in swim meet participation) *
  • Tuesday & Thursday – 6:00 to 7:30 am
  • Saturday – 6:00 to 8:00 am *

Pinnacle Pool (25 m)

  • Monday - 6:15 to 7:30 am - Including Special & Paralympic Group
  • Tuesday & Thursday - 4:00 to 5:00 pm
  • Saturday - 7:00 to 8:30 am

             Vancouver Aquatic VAC (50 m)

  • Sunday – 4:00 to 6:00 pm (Swimmers attending 4 or more practices/wk only) *

Gold/LMR: We encourage swimmers to swim 5 or more practices per week

Delbrook Pool (25 m)

  • Monday & Wednesday – Dryland 4:00 to 5:00 pm - Swim 5:00 to 6:30 pm (Swimmers attending 4 or more practices/wk only and active in swim meet participation ) *
  • Tuesday & Thursday – 6:00 to 7:30 am
  • Saturday – 6:00 to 8:00 am

Pinnacle Pool (25m)

  • Tuesday & Thursday - 5:00 to 7:00 pm

Vancouver Aquatic VAC (50m)

  • Sunday – 4:00 to 6:00 pm

Swim Fitness:

Active competitive swimmers, interested to maintain fitness and improve technical performance.   Swimmers will train with the Competitive Group (in accordance to the swimming level), in any of the available practices including Sunday, except Delbrook Monday and Wednesday.

Participants will have the option of attending swim meets with the Team.