Gold & Silver Sponsors
Swim Groups

Practices are held for all groups at our Primary Practice Pool: 

Audrey Moore Recreation Center: 8100 Braddock Rd, Annandale, VA 22003


The Northern Virginia Nereids Synchronized Swim Team offers training and practice groups for swimmers of all ages and ability levels. It is the goal of NVN to offer specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of their individual abilities.

Novices are younger swimmers (generally under age 13) and new to synchronized swimming. To join our novice team, swimmers must be comfortable swimming at least 25 yards unassisted in deep water and able to demonstrate basic swimming skills, as determined by our coaches. 

Intermediates are swimmers with some synchronized swimming experience and athletes who are new to synchro but with demonstrated skills in swimming, gymnastics, and/or dance, as determined by our coaches. Some older athletes (12 and up) will be placed in intermediate to start out.

Age Group swimmers are competitive track athletes with demonstrated experience in synchronized swimming who strive to compete and excel at the local, regional, and national level. Our age group athletes are grouped by age (12 and Under, 13-15, and 16-19).


Below is our 2017-2018 practice schedule and dues*:

2017-2018 Practice Schedule* and Rates
Please check under the calendar tab to view your specific group's schedule.


Practice Schedule

Installment Payments  
(9 payments of this amount will be made Sept 15 through May 15)


2 hrs per week:  Tuesday 6-8PM



5 hrs per week: Mon and Thurs 6:00-8:30PM​

$ 250

12 and Under Age Group

7.5 hrs per week: Mon and Thurs 6:30-9PM, Sat 7:30-10AM

$ 320

13-15 Age Group

9 hrs per week: Tues and Thurs 6-9PM, and Sat 7-10AM

$ 380

16-19 Age Group

 12 hrs per week: Mon, Tues and Thurs 6-9PM, Sat 7-10AM

$ 425

Membership costs listed above do not include personal equipment for your swimmer, new competition suit(s), meet fees or travel costs for meets.  Such additional costs will be billed throughout the season. 

Please email us to schedule a tryout or request for more information at