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Fall Clinic

Fall Swim Clinic 2018   

September 5 - November 30 2018 
 

Group 1:  Introduction to Swimming   

Description:  This program is designed to be an instructional and exercise program that develops health, fitness and swimming skills (for children.)  Instruction consists of the fundamentals of swimming, and introduction to the competitive swim strokes.  Students will increase endurance and strength in an enjoyable and confidence building environment.  Classes will be held 3 days a week for 30 minutes, with 8 swimmers per coach/instructor.  Swimmers will be placed into one of two instruction groups based on age, ability and skill level.  This group is designed for individuals with no prior swim team experience.

Fee:    $50 per month + a one time $10 insurance fee.

 

Day

Time

Location

Coach

Monday

4:00pm - 4:30pm

6854 Pentz 

Gym Pool

Ben

Wednesday

4:00pm - 4:30pm

6854 Pentz 

Gym Pool

Ben

Friday

4:00pm - 4:30pm

6854 Pentz 

Gym Pool

Ben


     

Group 2:  Stroke Development 

Description:  This program is designed to concentrate on developing the skills necessary to participate in competitive swimming, while improving endurance and stamina.  Practice groups will meet 3 days per week, for forty-five minutes and will be designed for athletes based on age and ability/skill level.  This group is recommended for swimmers who have been involved in a swim team program before, or have completed at least two summers of formal swim instruction.

Fee:  $55 per month + a one time $10 insurance fee.

 

Day

Time

Location

Coach

Monday

3:15pm - 4:00pm

6854 Pentz

Gym Pool

Devin/Ben

Wednesday

3:15pm - 4:00pm

6854 Pentz

Gym Pool

Devin/Ben

Friday

3:15pm - 4:00pm

6854 Pentz

Gym Pool

Devin/Ben

 

 

Group 3:  Pre-Competitive 

Description:  This program is designed to introduce athletes and their families to competitive swimming as a sport. This program continues to develop the skills necessary for competitive swimming, including training in all four competitive strokes, starts, turns and finishes.  Development of good training practices will be introduced, focusing on: understanding the set, clock management, lane etiquette, and cooperative training.

Fee:  $60 per month + a one time $10 insurance fee.                                 

 

Day

Time

Location

Coach

Monday

4:00pm - 5:00pm

6854 Pentz

Gym Pool

Devin/Ben

Wednesday

4:00pm - 5:00pm

6854 Pentz

Gym Pool

Devin/Ben

Friday

4:00pm - 5:00pm

6854 Pentz

Gym Pool

Devin/Ben

 

 

Group 4:  Competitive
Description:  This program is designed to help those athletes, and their families, who choose to make the necessary commitment to reach their full potential and personal goals.  This program includes year round athletes, as well as summer athletes, who are willing to demonstrate individual commitment to the competitive program, as well as development of the team as a whole.

Fees:  $65 per month + a one time $10 insurance fee. 

 

Day

Time

Location

Coach

Monday

5:00pm - 6:15pm

6854 Pentz

Gym Pool

Devin/Ben

Wednesday

5:00pm - 6:15pm

6854 Pentz

Gym Pool

Devin/Ben

Friday

5:00pm - 6:15pm

6854 Pentz

Gym Pool

Devin/Ben

 

 

Note: All outstanding fees must be paid before a swimmer can get in the water.