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Spring/Summer

2018 Spring/Summer Season (Long Course) 

The North Jersey Barracudas offer three different opportunities to help swimmers reach their goals in the pool this spring/summer. New folks can learn a little more about our team and this past season’s accomplishments by checking out the News Tab on our website. Practices/Lessons are held at our three locations (Kittatinny Regional High School, Blair Academy, and Lake Mohawk Pool).

 

DETAILED PROGRAM GUIDE

REGISTRATION NOW OPEN!!!

Space is limited; First Come, First Served.

Swimming Lessons

Dates: 4/25-7/16 (Every Wednesday for 12 weeks at Blair Academy*)

We offer lessons for the novice swimmer who needs an introduction to the basics like water acclimation, finding their ‘balance’ in the water, and learning the fundamentals of the four competitive strokes. Small group sizes allow for individualized instruction.

Beginner 1 (approx. ages 5-6).

Beginner 2 (approx. ages 7-8).

Beginner 3 (approx. ages 9-12).

REGISTER HERE BEGINNING 3/20/18

 

Pre-Team

Dates: 4/23-7/16 (Every Monday @Blair* and Thursday @KRHS*)

This program is intended for the swimmer that is not quite ready for the commitment and intensity of club team training, and teaches proper mechanics for all four competitive strokes, starts, and turns. Whether the goal is to get ready for summer rec swimming, to prepare for the club team experience, or to just fine tune one’s skills, swimmers will meet twice a week to work with one of our experienced coaches. No competitions.

Pre-Team 1 (Ages 7-12)

Pre-Team 2 (Ages13-18)

REGISTER HERE BEGINNING 3/20/18

 

NJB Swim Team

Dates: 4/23-7/29 (Practice times/locations* vary- see our calendar or info sheet for details)

For those swimmers who are ready for more extensive training, or wish to continue their training and growth from the Short Course season (Fall/Winter), we offer a competitive Long Course program. Swimmers who participated in our previous season’s Short Course team are invited to participate and continue their training; other swimmers may tryout. The season runs from the end of April through the end of July, and practices are from three to five days a week (depending on practice group). Swimmers become members of USA Swimming, and we participate in long course competitions around the state.

Junior 1&2 (approx. ages 7-12) Our entry-level group for our younger competitive swimmers. This group ranges from learning the four strokes, starts, and turns to those who are fairly proficient in them but require technical guidance. Swimmers must already be acclimated to the water, and have some swimming experience/competency. 3 times per week (approx. 3 hours/week)

Intermediate (approx. ages 11-15) Predominantly a technique driven group for our Pre-teens. This group also exposes the swimmer to training for the first time, and offering a more intensive experience for those ready to put in the extra work. Participants may be split into different groups based upon ability and age.4 times per week (approx. 8 hours/week)

Senior (approx. ages 14-18) Athletes entering this group must display a desire to begin training on a more committed basis. Training takes an equal role to technique work for the first time in the athlete’s development. Athletes entering the Senior group must display a strong desire to perform at the highest level they are capable of. Training is geared towards individual talents, and developing a strong aerobic endurance base. Strength conditioning through dryland training is included. Participants may be split into different groups based upon ability and age.5 times per week (approx. 11 hours/week)

 

RETURNING SWIMMERS REGISTER HERE BEGINNING 3/20/18 (NO TRYOUT REQUIRED)

 

TRYOUTS: NEW SWIMMERS MAY EMAIL US AT NJBARRACUDAS@GMAIL.COM TO SCHEDULE A  TRYOUT AT ONE OF OUR DATES:

3/20 @ Kittatinny Regional High School (7:00-8:30 pm)

3/22 @ Kittatinny Regional High School (7:00-8:30 pm)

3/27  @ Kittatinny Regional High School (7:00-8:30 pm)

3/28 @Blair Academy (6:00-7:30 pm)

4/19  @ Kittatinny Regional High School (7:00-8:30 pm)- If space still exists

 

Bring this form to tryouts:

7-12 Year Olds  PDF  Word

13-18 Year Olds  PDF  Word

 

*some sessions will be moved to the Lake Mohawk Pool in June/July (dates pending)

 

EMAIL INQUIRIES TO NJBARRACUDAS@GMAIL.COM