Summer Swim Team

Summer Swim Team 2018 

The BAC Summer Swim Team (SST) is a program that teaches athletes ages 5-18 years old the basics of all four competitive strokes (athletes age 5 may join with coach permission).  

Participants get the experience of being on a swim team in a fun and low-pressure environment while learning the fundamentals of swimming from a professional coaching staff.

The SST is a part of the West Bay Swim League. Our season is 5-weeks long and runs from June 18th to July 21th, with 3 dual/tri-meets and a championship meet. The goals of these competitions are to better each swimmer’s times, gain satisfaction from personal improvement, and take part in a spirited and fun team activity.

The SST is a great opportunity for kids, young adults, and parents to get an idea of what year-round swimming has to offer without making a long-term commitment. The program is open to any swimmer who has some background in swimming lessons and who can complete 25 yards of both freestyle and backstroke.

All swimmers must register with BAC and Pacific Swimming to participate in this program. Fees are assessed at checkout for each of these registrations. The Pacific Swimming registration form must be completed and submitted at or prior to the first practice.

Every swimmer will receive an award for participating on the Summer Swim Team!



Training Groups & Practice Schedule

  • Betta Fish (5 & 6 years old): Monday, Tuesday, Thursday, Friday 9:30 - 10:00 AM
    • Able to swim 25 yards of freestyle and backstroke
  • Dolphins (7 & 8 years old): Monday, Tuesday, Thursday, Friday 9:15 - 10:00 AM
    • Able to swim 25 yards of all four strokes: freestyle, backstroke, breaststroke and butterfly
  • Sharks (9 & 10 years old): Monday through Friday from 8:30 - 9:15 AM
    • Able to swim 50 yards of freestyle and backstroke
    • Able to swim 25 yards of butterfly and breaststroke 
    • Able to dive into the pool
  • ​Barracudas (11 years old & above): Monday through Friday 8:30 - 9:30 AM
    • ​Able to swim 50 yards of all four strokes: freestyle, backstroke, breaststroke and butterfly
    • Able to dive into the pool 

There is no practice on June 22, June 28, or July 12. 

All Summer Swim Team practices will be held at Capuchino High School (1501 Magnolia Ave. San Bruno, CA 94066)

Important Dates

Tryout Dates: 

May 14 3:45 - 4:15 PM for all swimmers 8 years old & under

May 15 3:45 - 4:15 PM for all swimmers 9 years old & over

Parents Meeting - TBD

Swim Meet Schedule

With the exception of the championship meet which will be help in the morning, swim meets begin mid afternoon (typically around 3-4pm). Exact times are TBA.

June 22 @ Covington

June 28 @ PCCA 

July 12 @ TBD

July 21 Championship Meet @ CSM

Program Fees

$320 for 9 & up (Sharks, Barracuda)

$295 for 8 & under (Beta, Dolphins)

*Plus $45 for USA Swimming Registration fee: