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Practice
Manta Rays Practice Group Schedule - Spring / Summer 2018
Practice starts Monday, April 30th

Monday Tuesday Wednesday Thursday Friday


Age Group
4:00-5:30

Dryland*
5:30-6:15

 
Junior Age Group
3:45-4:30
 Age Group
4:00-5:00
Junior Age Group
3:45-4:30
Seniors
4:00-5:30




 

Age Group
4:30-5:30

 
Junior Age Group
5:00-6:00

Age Group
4:30-5:30

 

Juniors / Age Group
Combined
Mentor Practice
5:30-6:30

 

Seniors
5:30-7:30


Seniors
5:30-6:30
Dryland**
6:45-7:30

 

Seniors
6:00-8:00


Seniors
5:30-6:30
Dryland**
6:45-7:30

 

 

Dryland / Yoga training: *Age Group: 45 minutes of training after practice Mondays. **Seniors: 45 minutes of training after practice Tuesdays and Thursdays. Swimmers will need gym clothes and sneakers. ***Changes to the schedule in effect during High School swim season.