Manta Rays Practice Group Schedule - Spring / Summer 2018
Practice starts Monday, April 30th
Monday
Tuesday
Wednesday
Thursday
Friday
Age Group
4:00-5:30 Dryland*
5:30-6:15
Junior Age Group
3:45-4:30
Age Group
4:00-5:00
Junior Age Group
3:45-4:30
Seniors
4:00-5:30
Age Group
4:30-5:30
Junior Age Group
5:00-6:00
Age Group
4:30-5:30
Juniors / Age Group
Combined
Mentor Practice
5:30-6:30
Seniors
5:30-7:30
Seniors
5:30-6:30
Dryland**
6:45-7:30
Seniors
6:00-8:00
Seniors
5:30-6:30
Dryland**
6:45-7:30
Dryland / Yoga training: *Age Group: 45 minutes of training after practice Mondays. **Seniors: 45 minutes of training after practice Tuesdays and Thursdays. Swimmers will need gym clothes and sneakers. ***Changes to the schedule in effect during High School swim season.
