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Coaches Corner

COACHES CORNER #3
Great articles to read to help your athletes!


Eat right, Swim Faster!:

https://swimswam.com/eat-right-swim-faster-nutritional-guide/


Hello Parents! The above article is a great read on nutrition for your swimmers.  Great insight into before and after practice/meets...as well as examples!
Remember...your athletes are Ferarri's and Lamborghini's...they must be fueled up well!

 

 
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