Sponsors
Practice Schedule

Fall through Spring:

Bronze: Tuesday/ Thursday 4:30 - 5:15 p.m.

Silver: Monday through Thursday 4:30 - 5:30 p.m.

Gold: Monday through Thursday 4:45 - 6:30 p.m. (includes 1/2 hour dryland)

Junior: Monday through Friday 4:45 - 7:00 p.m. (includes 1/2 hour dryland), and Saturday a.m. 7:30 - 9:45 a.m.

Senior: Monday through Friday 4:00 - 6:30 p.m. (includes dryland) and Saturday a.m. 7:30 - 9:45 a.m.

National Team: Monday through Friday p.m. 3:00 - 6:00 p.m., Mon, Tues, Thurs, Fri. a.m. 5:00 - 6:15 a.m., Saturday a.m. 7;30 - 9:45 a.m.

Masters: M,W,Fr 5:00 - 6:15 a.m., M,T,Th,Fri 6:00 - 7:15 a.m.

High School Conditioning: November through May: Monday through Thursday 3:00 - 4:30 p.m.