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Practices

PRACTICE GROUPINGS

The Mt. Vernon Swim Team offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the Mt. Vernon Swim Team to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities. 

Please email Coach Jessica jessica_anselman@yahoo.com to schedule a tryout. Prices are based per month. 

LCM (Summer Season) Will start April 16

Prior to Memorial Day Practice Times:

M Team: MWF: 4:00-6:00 pm T: 5:00-7:00 TH: 5:45-7:15 am 

T Team: MWF: 4:00-5:30 pm T: 5:00-6:30 pm

V Team: MWF: 4:45-5:45 pm

Guppy . MWF: 4:00-4:45 pm

Practices After Memorial Day:

Will be in the morning 7:15-9:15 am going between Burdette and MVJHS pool. 

M Team MWF: Burdette 7:15-9:15am TTH: Jr High Pool 7:00-9:00 am

T Team MWF: Burdette 7:15-8:45 am T: Jr High Pool 7:00-8:30 am

V Team TTH: 7:00-8:00 am Jr High Pool F Afternoon: 3:30-4:30 pm Jr High Pool

Guppy TTH: 8:00-8:45 am Jr High Pool F Afternoon: 3:30-4:30 pm Jr High Pool

 

GUPPY- $40 

PRACTICE: Monday/Wednesday/Friday 

-Must be able to get across diving well with no floatation device or using the wall. 

 

V TEAM- $62

PRACTICE: Monday/Wednesday/Friday 

-Must know all four strokes, unless age permits 

 

T TEAM- $67

PRACTICE: Monday/Tuesday/Wednesday/Friday 

- All 4 strokes must be legal 

- Must have legal turns & flip turns 

-Must be able to swim 10X100 @ 2:15

 

M Team- $75

PRACTICE: Monday - Friday 

-All 4 Strokes must be legal

-Must have legal turns & flip turns

-Must be able to swim 10X100 @1:30

 

MVHS GROUP-$75

-Must be a High School/College Student