|
Narwhal Fall Swim 
Join us for the 5th Annual Narwhal Fall Swim. We offer lots of scheduling flexibility and opportunities for improvement in strokes, turns, and starts. Our coaches are in the water with all younger swimmers in Practice 1 and 2 to assist with technical improvements. Swimmers can swim 1, 2, or 3 days a week. This program is only for swimmers who have been members of a competitive swim team. Swimmers need basic knowledge of all four strokes.
Narwhal Fall Swim will run for 8 Weeks from September 3 - October 24:
Practice 1: Tuesday & Thursday 3:45-4:25 Swimmers who will be 6 & Under and 7 & 8 in the summer of 2020. Coaches will be in the water working with swimmers on streamlines and all strokes.
Practice 2: Tuesday & Thursday 4:30-5:20 Swimmers who will be 9-12 years old in the summer of 2020. Coaches will work on perfecting all streamlines, strokes, diving, and turns.
Practice 3 & High School: Tuesday & Thursday 5:30-6:30 Swimmers who will be 11 and older in the summer of 2020 or who will be swimming in high school in the spring of 2020. Practices will be a mix of stroke work and more complex swimming sets & workouts using intervals. High school swimmers will need fins, paddles and a pull buoy.
Practice 4: Wednesday 6:30-7:20 Start & Turn Clinic Swimmers who will be 9 and older in the summer of 2020. Practice 4 will focus on Racing Starts and Turns only.
All practices will be held at the Rankin Aquatic Center at 100 Buckley Street in Martinez where the pool is kept at a comfortable 82 Degrees. There is a lawn, local parks, and hiking trails for parents and siblings to occupy themselves during practice.
Fall Swim Fees: $215 for two days a week Practice 1, 2 or 3. $135 for swimmers who would like to swim one day a week (you must designate which day you plan on coming each week). $300 for three days of swim practice per week (Practice 2 or 3 and Practice 4). For swimmers who also want to participate in our water polo program you can do 2 swim practices and the water polo practice each week. Fees collected cover pool rental, lifeguard fees, and coaching costs. Your spot cannot be reserved until we receive payment. No refunds after August 21st as coaches have been hired. Prior to August 21st you can get a refund for the full price of the clinic minus $40.00.
Please fill out the paper attached & mail to Keelan Kirshen, 1031 Ulfinian Way, Martinez, CA 94553. Pay by check to Keelan Kirshen or Venmo @KeelanKirshen. We have a limited number of lanes at Rankin for each practice session. If you have any questions contact Keelan Kirshen at keelankirshen@gmail.com
Narwhal Fall Swim Registration
Swimmer 1: ___________________________________________________ Age in Summer 2020 ______
Parent’s Email Address: ______________________________________________________
Place a check by the practice(s) you are interested in:
_____ Practice 1: Tuesdays and Thursdays 3:45-4:25 $215
_____ Practice 1: One day a week. $135 Circle day attending: Tuesday or Thursday
_____ Practice 2: Tuesdays and Thursdays 4:30-5:20 $215
_____ Practice 2: One day a week $135. Circle day attending: Tuesday or Thursday
_____ Practice 3: Tuesdays and Thursdays 5:30-6:30 $215
_____ Practice 3: One day a week $135. Circle day attending: Tuesday or Thursday
_____ Practice 4: Wednesday Start & Turn Clinic 6:30-7:20. $135.
_____ Three Days per Week Swimming: Practice 2 or 3 (designate which above) and Practice 4. $300 for 3 days of practice each week.
_____ Swimming & Water Polo: 1 day swim & 1 day polo; Swim Practice 2, 3, or 4 (designate which above) and Weds Polo. $215
_____ Swimming & Water Polo: 2 days swim & 1 day polo; Swim Practice 2 or 3 (designate which above) and Weds Polo. $300
 Fall Water Polo
Join us this fall at the Rankin Aquatic Center to learn basic water polo skills in our fall water polo program! Egg beater, ball control, dribbling, passing, shooting, and basic offense & defense. We will have coaches in and out of the water to help teach basic skills. All instructors have coached or played water polo at the high school, club, and/or collegiate levels.
Water Polo will be on Wednesdays, September 4 - October 23 4:00-5:00 PM
Swimming Requirements: All swimmers must be able to swim continuous full laps of freestyle and backstroke to participate. Recommended for ages 10 and older.
Players will be divided into small groups for some activities depending on swimming ability and previous water polo experience.
All practices will be held at the Rankin Aquatic Center at 100 Buckley Street in Martinez where the pool is kept at a comfortable 82 Degrees. There are local parks and hiking trails for parents and siblings to occupy themselves during practice.
Water Polo Fees: $140. Fees collected cover pool rental, lifeguard fees, equipment, and coaching costs. Your spot cannot be reserved until we receive payment. No refunds after August 21st as coaches have been hired. Prior to August 21st you can get a refund for the full price minus $40.00.
Please mail registration to Keelan Kirshen, 1031 Ulfinian Way, Martinez, CA 94553. Make checks out to Keelan Kirshen or pay by Venmo @KeelanKirshen. We have a limited number of lanes available for each practice session. Sign up early to get a spot! If you have any questions contact Keelan Kirshen at keelankirshen@gmail.com
--------------------------------------------------------------------------------------------------------------------------------------------------------------------Water Polo Registration
Player’s Name: __________________________________________________ Age: __________
T-Shirt Size: Youth S Youth M Youth L Adult S Adult M Adult L Adult XL
Parent’s Email Address:
___________________________________________________________
_____One day per week. $140
Mail check & form to 1031 Ulfinian Way, Martinez, CA 94553 for registration or pay by Venmo @KeelanKirshen.
|
.jpg){kind=logo}
