MINI CRUISERS |
- Elementary School ages
- Pre-Team program
- Learn to be on a swim team
- Technique based
- Intro to competition
|
- $50 Annual Membership
- +/- $120/month
- Two 55 minute classes/week
- Flexible schedules available
|
STROKE SCHOOLS |
- Middle & High Schoolers
- Beginning & advanced technical instruction
- High School prep training
- Racing skills & drills
|
- $50 Annual Membership
- Monthly dues at about $120/month
- Two 55 minutes classes per week, or
- One-day weekend clinics
|
JUNIOR GROUPS |
- Elementary & Middle School practice groups
- Advanced technical instruction
- Fundamental endurance/swim training
- Dryland strength, balance and injury prevention training
- USA Swimming competition
|
- Quarterly
- Seasonal commitment
- 3-5 90 minute practice/week
- Competition fees per meet
- Travel opportunities
|
AGE GROUP PROGRAM |
- Elementary & Middle school groups
- Advanced technical instruction
- Advanced endurance/swim training
- Advanced strength and balance training
- Planned USA Swimming competition
|
- Fees TBD (soon!)
- Seasonal commitment
- 4-6 90/120 minute practice/week
- Competition fees per meet
- Some travel expected
|
SENIOR VARSITY GROUP |
- High School swimmers
- Advanced technical instruction
- Advanced endurance/swim training
- USA Swimming competition available
|
- Fees TBD (soon!)
- Quarterly commitment
- 2-6 90/120 minute practices/week
- Competition fees per meet
- Travel opportunities
|
NATIONAL TEAMS |
- Exceptional Middle schoolers
- High School swimmers
- Encompassing, advanced swim training
- Planned USA Swimming competitions
|
- Fees TBD (soon!)
- Annual commitment
- 6+ practices per/week
- Competition/travel fees per meet
|
