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Practice Schedule

Level 1 parents please note the following dates:

February 5th: No Level 1 Practice

February 12: ALL Level 1 Technique Clinic 5:15-6:30

February 13: Red & Black Split Level 1 Practice Begins

Beginning Tuesday, February 13th Level 1 will begin split practice as Level One Red & Level One Black. Your child will receive a letter over the next week, advising them what time they will report to practice. 

Please note on Technique Clinic dates ALL Level 1 will practice 5:15-6:30.

Backstroke Arms: https://www.youtube.com/watch?v=eCbK-bEgViA

Backstroke Comprehensive: https://www.youtube.com/watch?v=nbG7uKqo2CA