Stroke Development

STROKE DEVELOPMENT REGISTRATION FOR FALL IS OPEN! CLICK HERE!

We offer various levels of Stroke Development, all with the aim of progressing toward competitive swim level.  Stroke Development is offered at both Simpkins Family Swim Center and Watsonville High pool.

Beginning Stroke Development

Swimmers in Beginning Stroke Development work on endurance, water safety, stroke technique for freestyle and backstroke.

Equipment used: kick boards

Beginning SD Monthly Dues 2x a week $90.00

Beginning SD Monthly Dues 3x a week $95.00

 

Intermediate Stroke Development

Swimmers in Intermediate Stroke Development will focus on stroke technique for all four strokes, endurance, flip turns, dives, completing swim sets and how to read a pace clock.

Equipment used: kick board and fins

Intermediate SD Monthly Dues 2x a week $90.00

Intermediate SD Monthly Dues 3x a week $95.00

 

Advanced Stroke Development

Swimmers in Advanced Stroke Development will be introduced to Race Paced Training and continue to improve stroke technique.  This level is best for swimmers with experience and water sport athletes looking to improve endurance in the water.

This group is recommended for swimmers age 11 and over

Equipment used: kick board and fins

Advanced SD Monthly Dues 2x a week: $95.00

Advanced SD Monthly Dues 3x a week $100.00

 

Watsonville Stroke Development (all levels)

Watsonville Monthly Dues 3x a week $95.00