Practices

 

Practice Information

2018-19 Season Starts Mon, Sept. 10th

 

Please review the daily practice schedule for NPAC.  Your swimmer/diver may ONLY attend the practice they are registered for.  He/she may not attend a practice unless they have registered and paid in full.  This ensures that all our swimmers/divers have the appropriate level of insurance coverage while at the pool. 

 

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SAL 8 & U

6:00-6:45 PM

6:00-6:45 PM

6:00-6:45 PM

6:00-6:45 PM

6:00-6:45 PM

Diving

HS ONLY

7:00-7:30PM(D)

7:30-9:00PM(W)

 

AG ONLY

7:00-7:30 PM(D)

7:30-9:00 PM (W)

DEVELOPMENTAL

6:00-7:30 PM (W)

HS

6:00-7:30 PM (W)

AG ONLY

6:00-7:30PM (W)

7:30-8:00PM (D)

DEVELOPMENTAL

6:00-7:30PM (W)

HS

6:00-7:30PM (W)

AG

7:00-7:30PM (D)

7:30-9:00PM (W)

SAL 9 +

6:15-7:30 PM

6:15-7:30 PM

7:45-9:00 PM

6:15-7:30 PM

7:45-9:00 PM

US 8 & U

7:30-8:30 PM

7:30-8:30 PM

6:15-7:15PM

7:30-8:30 PM

6:15-7:15 PM

US Bronze

7:30-9:00 PM

7:30-9:00 PM

6:15-7:45 PM

7:30-9:00 PM

6:15-7:45 PM

US

Silver/Gold /HS

(D)7:00-7:30 PM

(W)7:30-9:00 PM

(D)7:00-7:30 PM

(W)7:30-9:00 PM

(W)6:15-7:45 PM

(D)7:45-8:15 PM

(D)7:00-7:30 PM

(W)7:30-9:00 PM

(W)6:15-7:45 PM

(D)7:45-8:15

 

 

 

 

 

 

Morning- HS & US-MS ONLY (AFTER WATER POLO)

5:30-7:00 AM

 

5:30-7:00 AM

 

5:30-7:00 AM

                                                  (D)- dryland (W)- water

 

 

**US Swimmers will be evaluated in the beginning of the season by the coaching staff and told which category (bronze, silver or gold) they fit in.

 
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