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Race Day Instructions
Race Check-In
- Opens 45 minutes before race start time (see table below)
- Check-In located at the reception desk, main entry of Carson Aquatic Facility (841 N Roop St, Carson City, NV 89701)
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Start Time
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Age group
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Swim
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Bike
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Run
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8:00 AM
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13-18
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300 meters
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3 miles
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1.5 miles
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8:30 AM
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11-12
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200 meters
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2 miles
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1 mile
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9:00 AM
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9-10
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100 meters
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1 mile
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0.5 mile
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9:30 AM
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7-8
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50 yards
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0.8 mile
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0.4 mile
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10:00 AM
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4-6
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25 yards
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0.4 mile
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0.2 mile
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Race Briefing
- 15 minutes before race start time, on the bleachers on the pool deck
- Covers race course and safety rules
- Maps can be found at the links below
Safety and Equipment
- Swim suit (required), goggles (recommended), cap (optional)
- Running shoes and clothes
- Bicycle and safety helmet (Helmet REQUIRED: no helmet, no racing!)
- 6 & under aged athletes may have a parent/guardian for assistance in the water for the swim leg and in the transition zone
Temperature and Forecast
- Probably hot and sunny
- Make sure to bring sunscreen and stay cool and hydrated with water, hats, and sunglasses!
Questions or Concerns? Email Coach Julie at jhardt@gmail.com.
Course Maps
Mills Park Map Link
4-8 Year Old Course Map Link
9-18 Year Old Course Map Link
Registration Forms
Online registration link
PDF registration document link
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