Advanced Age Group (AAG)

2018-2019 Season begins Monday August 20, 2018

AAG Weekly Practice Schedule

Monday:3:30-4:30 p.m. dryland/weekly team meeting 4:30-6:00 p.m. swim

Tueday:3:30-4:00 p.m.dryland 4:00-6:00 p.m. swim-timed kick set

Wednesday:3:30-4:30 p.m. dryland 4:30-6:00 p.m. swim

Thursday:3:30-4:00 p.m. dryland 4:00-6:00 p.m. swim-challenge set

Friday:3:30-4:30 p.m. p.m. dryland 4:30-6:00 p.m. swim

Saturday:7:30-9:30 a.m.

Equipment needed for practice everyday

1. snorkel
2. fins
3. paddles-Finis Agility Paddle
4. water bottle
5. mesh bag to hold all equipment
6. shoes for dryland
7. sweatshirt for after practice

AAG Group Rate

$170.00

Advanced Age Group Coach

J.J. Jones