2020 Comp Stroke Clinic

2020 Competitive Stroke Clinic

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Participants will learn the fundamentals of butterfly, backstroke, breaststroke, and freestyle.  This clinic is for swimmers who plan to participate in the 2019 swim team season. Participants must have a minimum of basic swimming skills.

Please be advised that Northern California Swim League has rules regarding swimming/competing/coaching during certain times starting February 1st through the completion of all four conference championship meets. Our stroke clinic is in compliance with the NCSL rules and participation in this clinic would not effect your recreational swim season. Please see attached portion of the NCSL bylaws below or feel free to contact the Sunrise Sharks or NCSL with any questions or concerns you might have.

Click here ⇒ NCSL Eligibility Bylaws 



  • Students must be able to swim one lap of freestyle unassisted and have a basic concept of the three other strokes.

Fee: $55 per child
Location: Rusch Park Pool

Ages 4-6
Course # 6104.100
Tue/Wed/Thur | 3/17 - 4/2 | 6:00pm - 6:30pm -
  Register online

Ages 7-10
Course # 6104.101

Tue/Wed/Thur | 3/17 - 4/2 | 6:45pm - 7:15pm -
  Register online

Ages 11-18
Course # 6104.102

Tue/Wed/Thur | 3/17 - 4/2 | 7:15pm - 8:00pm -
  Register online