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Masters Swim

Welcome to North Aquatics Club Masters (formerly Lincoln-Way Masters) Swim Team!

Currently, due to COVID restrictions, we will practice Tuesday and Friday from 8:30-9:30pm and 2-3x/month on Saturday from 11:00-12:30pm.  Practices are restricted to 18 swimmers with 3 swimmers per lane and spaces are limited for this current season.  Please email [email protected] with any questions and to inquire about openings with the NAC Masters team for this season. 

We are an 18 and older adult swim team open to all ages (18 and older) and ability levels.  Some members are former high school and college swimmers while other are triathletes and some members swim for recreation and to stay in shape. No matter what your reason for swimming, it's always more motivating and fun to swim with a team!  

We offer 3 coached workouts a week with 3-4 different swimming groups during each practice with yardage ranging from 2000-4000 during the allotted practice time.  Lanes are organized by ability level and amount of yardage that will be completed during that practice.  

As a team we do compete in masters swim meets, although they are completely optional.  Each year as a team, we try to attend the Illinois State swim meet (usually in April) and occasionally the National swim meet (usually April/May) depending on its location.  Besides swimming, we also encourage team comradery  with an after the holidays party in January, summer get together and occasionally dinner/drinks after practice. 

Location of Practices:  Lincoln-Way East High School, 201 Colorado Ave., Frankfort, IL 60423  

Days/Times of Practices: Mondays, Wednesdays and Thursdays from 7:45-9:00 pm.  

Coaches: Valerie Williams and Chuck Roth

Cost: $120 for the January to June season and $80 from August/September to December

ALL MEMBERS MUST REGISTER WITH USMS FOR INSURANCE PURPOSES.  Please use the following link to register online: (the club name is IM (Illinois Masters) and the workout group is NAC (North Aquatics Club Masters).  https://www.usms.org/join-usms/join-or-renew

All new members are welcome to come try us out for a week before deciding to join.  Please feel free to stop by during a practice to meet the coaches and to have your questions answered.   

Email [email protected] for any other questions.

We hope to see you in the pool!