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Aquawear
Clinics

2019 HIGH SCHOOL HOLIDAY SWIM CAMP

East Coast Aquatic Team is pleased to announce this year’s High School Holiday Swim Camp.  This camp is 6 days 2 hours each day.  This program is a great opportunity to have your swimmers work with experienced Coaches developing technique, timing, and philosophy of all 4 strokes, starts, turns and finishes. The training, drills, and kick sets will be geared to gaining speed while maintaining proper stroke technique.  Video analysis of the swimmers strokes will be used in the learning process, as well as classroom sessions to understand the timing and philosophy of each stroke.  This clinic is for High School aged swimmers.  This is a FANTASTIC way to train over the holiday break for their high school swim seasons.

 

Camp Sessions

___  Camp 1 - $120

Mon – Dec 23:  9-11 am

Tues – Dec 24:  9-11 am

     Thurs – Dec 26:  9-11 am

     Fri – Dec 27:  9-11 am

Mon – Dec 30:  9-11 am

Tues – Dec 31:  9-11 am

 

Winter High School Swim Camp Registration

 

2020 Sunday Stroke Clinics

East Coast Aquatic Team is pleased to announce this year’s Sunday Stroke Clinics.  This clinic is 8 one hour sessions.  This program is a great opportunity to have your swimmers work with some experienced Coaches learning technique and timing of all 4 strokes, starts, turns and finishes. The training, drills and kick sets will be geared to gaining strength and speed while maintaining proper stroke technique and are the same drills used by East Coast Aquatic Team.  This clinic is for 6 and older swimmers that can swim multiple lengths of the pool unassisted.  All coaching is done in water in a fun filled environment. Swimmers will be broken up by ages and abilities within the time slot.

The winter clinic emphasis will be technique and core development.  The spring clinic emphasis will be technique and reaction time training. A fantastic combo that will help get the swimmers ready for their summer league teams.

Clinic Sessions

___Winter - $100

           Start:  January 5th

           End:  February 23rd

           ___ 2:00 – 3:00:  10 & Under

           ___ 3:00 – 4:00:  11 and Ups

____Spring - $100

         Start:  March 22nd

         End:  May 17th

        ___ 2:00 – 3:00:  10 & Under

        ___ 3:00 – 4:00:  11 and Ups

2020 Sunday Stroke Clinics