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Groups & Practice Times

PLEASE NOTE: Due to current safety guidelines and restrictions, space is limited. Please contact the coaches or board members to check availability. Spots on the team are currently not guaranteed. Thank you for understanding.

 

CURRENT SWIM GROUPS

Group Practice Duration Description
White 45 Minutes In this introductory group, the emphasis is on developing the fundamentals of the four strokes by means of drills and fun sets that create an enjoyable atmosphere for instruction.
Red 60 Minutes A transitional group where swimmers move from stroke technique emphasis to a balance of instruction and actual competitive training. Refinement of stroke technique is important, but greater emphasis begins to be placed on learning how to train.
Gold 75 Minutes The more skilled and experienced age group swimmers. Emphasis is on serious training for competition. The swimmers participate in a rigorous work program designed to prepare them for competition in High School swimming.

 

CURRENT PRACTICE TIMES

Monday Tuesday Wednesday Thursday Friday

Gold

5:00-6:15pm

Red A

5:00-6:00pm

Gold

5:00-6:15pm

Red A

5:00-6:00pm

Red B

5:00-6:00pm

White

6:15-7:00pm

Red B

6:00-7:00pm

White

6:15-7:00pm

Red C

6:00-7:00pm

Red C

6:00-7:00pm

 

 


 

Your practice group will be assigned by the coaches. If you have questions, please contact a coach or board member.