Sponsors
Groups

CLASS Aquatics offers training and practice groups for swimmers of all ages and ability levels. It is the goal of CLASS Aquatics to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.

Novice Group (Hatchlings)

Novice level. The emphasis is on the basics of all four competitive strokes, while having fun!

Novice Group Coach:  Abby Puczkowski, Kristen Santangelo

Workout Days/Times: Click Here

Age-Group I (Leatherbacks)

Age Group level. Continued emphasis on stroke basics plus an increased focus on more advanced skills including starts, turns, and drills. Use of a pace clock is introduced.

Age-Group I Coach:  Gaby Romero

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Age-Group 2 (Loggerheads)

Age Group level. Continued emphasis on stroke basics plus an increased focus on more advanced skills including starts, turns, and drills. Additional conditioning is introduced.

Age-Group 2 Coach:  Alex Beatty

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Bronze Group

Junior level. Practices continue to stress stroke development while conditioning work is increased. Introduction of advanced interval training, dry land exercises and race strategy.

Bronze Coach: Rachel Reese

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Silver Group

Increased intensity and commitment. There is more emphasis on competition and goal setting. Dry land training is expanded and meet participation is required.

Silver Group Coach: Jonathan Hall

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Gold Group

Maximum commitment. Highly advanced training with the goal of developing national level swimmers. Morning and Saturday practices are expected.

Gold Group Coaches: Steve Reardon, Barry Schreifels

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Varsity Group

The Varsity group is for high school age swimmers to continue to develop their swimming skills while participating in another sport at school.

Varsity Group Coach: Tricia Orness

Workout Days/Times: Click Here