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Practice Schedule

 

Summer Swim and Dry Land Schedule   

Always check with your coach to see how many days you should be swimming.

Dolphins: M, W, TH 8:55-9:25 am

Red: 8:45-9:45 am-you pick three any three days to swim

Blue: 7:45-8:45 am-you pick any three days to swim

Bronze: M, W, F Dry Land 7:30-8:00 am/Swim 8:15-9:45 am-you pick any three-four days to swim

Silver: M, W, F Dry Land 8:30-9:00 am/ Swim 6:45-8:15 am-you pick four days to swim, Saturdays too per the calendar.

Gold:  Swim: Daily: 6:45-8:45 am PLUS M, W, F 4:15-6:00 pm. Saturdays too per the calendar.

          Ally's dryland schedule: M, W, F 3:00-3:45 pm

          Chuck's dryland schedule: M, W 6:30-7:20 pm

2018/2019 Fall,Winter,Spring Swim and Dryland Schedule

Always check with your coach to see how many days you should be swimming.

Dolphins: M, W, TH 5:45 pm-6:15 pm

Red: 4:40-5:40 pm 

Blue: 5:10-6:10

Bronze: M, W, F Dry Land 4:00-4:30 pm/Swim 4:40-6:10 pm-you pick any three days to swim

Silver: M, W, F Dry Land 5:00-5:30pm/Swim 3:10-4:40 pm-you pick any four days to swim. Saturdays too per the calendar.

Gold:    Swim: 3:10-5:10 pm AND T/TH 5:15-6:55 am. Saturdays too per the calendar.

         Ally's Dry Land Schedule: M, W, F: 5:45-6:30 pm

         Chuck's Dry Land Schedule: M/F 5:45 pm-6:30 pm

 
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