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Daily Challenge

TEAM CHALLENGE

MAY 28 - 31  CHALLENGE   How many SIT UPS can you do in 3 minutes? Can you beat your number from a month ago? Feet hooked under something or someone holding them down. Hands locked behind your neck. Touching elbows to knees for it to count. Keep your butt on the floor. It is OK to rest to keep proper form, but the clock keeps running!
  10 & Younger 11-14 Years 15 & Older
GOLD MEDAL LEVEL 80 120 140
SILVER MEDAL LEVEL 60 100 120
BRONZE MEDAL LEVEL 40 80 100

Post your RESULTS Here!

MAY 21 - 27  ALPHABET CHALLENGE RESULTS 
I apologize for the glitch in the reporting page. Not quite sure why that happened. BUT - Great imagination on some of the exercises!
 

10 & Under 11-14 Years 15 & Older
GOLD MEDAL GOLD MEDAL GOLD MEDAL
Mae Li Meredith Mooney Meaghan O’Connor
Kevin Zheng Ryan Zheng Cassie Lowe
  Annalee Price The anonymous kitten
  conor Olivia Johnson
  Ella Pitts Bailey Johnson
  Anna Johnson  
  BRONZE MEDAL  
  Eli Johnson  


MAY 14 - 17  BURPEE CHALLENGE RESULTS

11-14 Years Old 15 & Older
GOLD MEDAL GOLD MEDAL
Meredith Mooney Cassie Lowe
BRONZE MEDAL BRONZE MEDAL
Anna Johnson Olivia Johnson
Eli Johnson Coacf Will
  Bailey Johnson

 

MAY 14 - 17  JUMP ROPE CHALLENGE RESULTS
We had a 75% improvement rate!

10 & Under 11-14 Years Old 15 & Older
GOLD MEDAL GOLD MEDAL GOLD MEDAL
Mae Li Meredith Mooney Coach Will
Kevin Zheng SILVER MEDAL BRONZE MEDAL
  Deanna Miller Olivia Johnson
  BRONZE MEDAL  
  Ryan Zheng  
  Anna Johnson  
  HONORABLE MENTION  
  Conor Lilley  
  Eli Johnson  

MAY 11-13  PUSH UP CHALLENGE RESULTS
  We had a 73% improvement rate.  Very good!

10 & Under 11-14 Years Old 15 & Older
GOLD MEDAL GOLD MEDAL GOLD MEDAL
Kevin Zheng Meredith Mooney Olivia Johnson
Addison smith Haleigh Bronstetter SILVER MEDAL
  Ryan Zheng Coach Will
  Annalee Price Bailey Johnson
  Samuel Berry Coach Gian
  Conor Lilley  
  Anna Johnson  
  Tia Spivey  
  BRONZE MEDAL  
  Maddie Johnson  

MAY 7 - 10  STEP UP CHALLENGE RESULTS
We're seeing some strong legs happening!  Keep up the good work!
 

10 & Under 11-14 Yrs 15 & Older
GOLD MEDAL GOLD MEDAL GOLD MEDAL
Kevin Zheng Meredith Mooney Zach Anguish
Addison smith Olivia hall Olivia Johnson
Mae Li Ryan Zheng Bailey Johnson
SILVER MEDAL Anna Johnson SILVER MEDAL
Lilli Woodard Conor Lilley Melody Ottinger
  SILVER MEDAL BRONZE MEDAL
  Eli Johnson Coach Will
  BRONZE MEDAL HONORABLE MENTION
  Kathryn Coach Gian

MAY 4 - 6  SIT UP CHALLENGE RESULTS   This challenge was tougher than it looked on paper!  Sometimes medals are harder to earn, but that's OK. Great job going after it!  We saw more participation this week, so keep that going!

10 & Under 11-14 Yrs 15 & Older
SILVER MEDAL GOLD MEDAL SILVER MEDAL
Riley Tharpe Meredith Mooney Olivia Johnson
Josh Slap SILVER MEDAL BRONZE MEDAL
Carson Champney Olivia hall Zach Anguish
BRONZE MEDAL Annalee Price The Anonymous Clownfish
Addison smith Ryan Zheng HONORABLE MENTION
Kevin zheng Kat Cardin Libby Russum
  BRONZE MEDAL Coach Will
  Haleigh Bronstetter Melody Ottinger
  Kathryn  
  Conor Lilley  
  Leila Spradling  
  Anna Johnson  
  Abby Slap  
  HONORABLE MENTION  
  Eli Johnson  

APRIL 30 - MAY 3  PLANK CHALLENGE RESULTS
77% of those who did these before improved!  Way to go!

10 & UNDER 11-14 YRS 15 & OLDER
GOLD MEDAL GOLD MEDAL GOLD MEDAL
Kevin Zheng Olivia hall Coach Will
Addison Smith cassie Luke Barnes
Carson Champney Tia Spivey Bailey Johnson
  Meredith Mooney The Anonymous Sloth
  Haleigh Bronstetter SILVER MEDAL
  Anna Johnson Beth Barnes
  SILVER MEDAL Olivia Johnson
  Ryan Zheng BRONZE MEDAL
  Conor Lilley Coach Gian
  BRONZE MEDAL  
  Deanna Miller  
  Annalee Price  
  Eli Johnson  

APRIL 27 - 29  SIX COUNT BURPEE CHALLENGE RESULTS
Those were pretty tough, huh?  That's OK.  Challenging yourself with "tough" is a good thing!

10 & UNDER 11-14 YEARS OLD 15 & OLDER
GOLD MEDAL GOLD MEDAL GOLD MEDAL
Mae Li Olivia hall Cassie Lowe
LB Kizer Meredith Mooney SILVER MEDAL
SILVER MEDAL Conor Lilley Olivia Johnson
addison smith SILVER MEDAL BRONZE MEDAL
  Haleigh Bronstetter Zach Anguish
  BRONZE MEDAL Coach Will
  Kody Broussard Coach Gian
  Anna Johnson HONORABLE MENTION
  Eli Johnson Bailey Johnson
    Kate Anguish
    The anonymous Otter

  

APRIL 23-26  BODY WEIGHT SQUAT CHALLENGE RESULTS
What a great improvement!  88% of those who did it last time did MORE this time!  WOW!!

10 & Under 11-14 Years Old 15 & Older
GOLD MEDAL GOLD MEDAL GOLD MEDAL
Kevin Zheng Meredith Mooney Meaghan O’Connor
Riley Tharpe Haleigh Bronstetter Zach Anguish
Addison smith Ryan Zheng Libby Russum
SILVER MEDAL Deanna Miller cassie
Mae Li Ethan Bowman SILVER MEDAL
  Anna Johnson Olivia Johnson
  Charles deng Bailey Johnson
  SILVER MEDAL  
 

Eli Johnson

Tia Spivey

 

APRIL 20-22  WALL SIT CHALLENGE RESULTS   
Just sitting got some dedicated people some medals!  What a sweet deal!

 

10 & Under 11-14 Years Old 15 & Older
GOLD MEDAL GOLD MEDAL GOLD MEDAL
Addison smith Olivia hall Olivia Johnson
Kevin Zheng Tia Spivey Bailey Johnson
SILVER MEDAL Meredith Mooney BRONZE MEDAL
Natalie Perrault Ryan Zheng Coach Will
  Deanna Miller Zach Anguish
  Anna Johnson  
  Eli Johnson  
  SILVER MEDAL  
  Maddie Johnson  
  Annalee Price  

APRIL 16 - 19  JUMP ROPE CHALLENGE
24 people took the challenge. Special shout out to Haleigh Bronstetter (449), Zach Anguish (280), and Coach Will  (274) for beating my best (that was the side bet).  I will have to keep working. 

 

10 & Under 11-14 Years Old 15 & Older
GOLD MEDAL GOLD MEDAL GOLD MEDAL
Karsyn Potter Haleigh Bronstetter Zach Anguish
  Annalee Price Coach Will
BRONZE MEDAL Deanna Miller Coach Chris
Kevin Zheng Meredith Mooney David Mooney
Addison smith SILVER MEDAL SILVER MEDAL
Connor Mooney Piper Osterhus Cassie Lowe
  BRONZE MEDAL BRONZE MEDAL
  Anna Johnson Coach Gian
  Ryan Zheng Olivia Johnson
  HONORABLE MENTION HONORABLE MENTION
  Kathryn cardin Tyler Overbay
  Conor Lilley Bailey Johnson
  Eli Johnson Becky Mooney

APRIL 13-15  PUSH UP CHALLENGE RESULTS  
22 people took the challenge. The results showed that of those who did the Challenge 2 weeks ago 78% improved! 17% equaled their number. And we had 4 new participants. However, the number of swimmers participating was way down.  Come on, stay with the program! (Note - Due to an error on my part, 3 swimmers did not get their names recorded on the form - two 11-14 year olds (80 & 111 push ups) and one 15 & older (50 push ups) Send me your name and I will update the list)

 

10 & Younger 11-14 Years 15 & Older
GOLD MEDAL GOLD MEDAL GOLD MEDAL
Addison smith kody broussard Coach Will
Kevin Zheng Tia Spivey Coach Chris
  Anna Johnson Zach Anguish
  Ryan zheng SILVER MEDAL
  Conor Lilley Bailey Johnson
  Haleigh Bronstetter cassie lowe
  Meredith Mooney Olivia Johnson
  Unknown BRONZE
  SILVER MEDAL Unknown
  Eli Johnson Cooper Misenar
  Leila Spradling  
  Colin Burnette  
  Samuel Berry  

APRIL 8 - 12 FOUR COUNT BURPEE CHALLENGE RESULTS

10 & Younger 11-14 Years 15 & Older
GOLD MEDAL LEVEL GOLD MEDAL LEVEL GOLD MEDAL LEVEL
Kevin z Meredith Mooney Meaghan O’Connor
Mae Li Chelsea Cui Morgan Misenar
Carson Champney kody broussard Olivia Johnson
JP Hennaux Jolie ayres Cassie Lowe
Caleb Comerford SILVER MEDAL LEVEL Mariam Shams
SILVER MEDAL LEVEL Ryan Zheng SILVER MEDAL LEVEL
Addison Smith Eva Hennaux Zach Anguish
  Gage Hutson BRONZE MEDAL LEVEL
  Caraleigh Coach Will
  Anna Johnson Tyler Overbay
  BRONZE MEDAL LEVEL HONORABLE MENTION
  Eli Johnson Coach Gian

APRIL 6 FOREARM PLANK CHALLENGE RESULTS
30 people with cast iron abs accepted the challenge!  Way to go! Gotta keep that core awesomely strong for swimming!

(The results are in no particular order except by Medal category and age group)

10 & Under 11-14 Years Old 15 & Older
GOLD MEDAL GOLD MEDAL GOLD MEDAL
addison smith Piper Osterhus Coach Will
Mae Li Evie Dellinger Cassie Lowe
Caleb Comerford Conor Lilley Olivia Johnson
Carson Champney Meredith Mooney Bruno Zagolin
HONORABLE MENTION Arthur Zagolin Matthew Potter
Ella Tipton Anna Johnson Noel Gordon
  Haleigh Bronstetter Bailey Johnson
  SILVER MEDAL Zach Anguish
  Caraleigh Helton SILVER MEDAL
  Leila Spradling Meaghan O’Connor
  Chelsea Cui Coach Chris
  BRONZE MEDAL BRONZE MEDAL
  Annalee Price Coach Jess
  HONORABLE MENTION Libby Russum
  Deanna Miller Coach Gian

APRIL 2 BODY WEIGHT SQUAT CHALLENGE RESULTS
(The results are in no particular order except by Medal category and age group)
ALL RIGHT TEAM!  64 PEOPLE PARTICIPATED!  A LOT OF GOLD MEDALS!  

10 & UNDER 11-14 Years Old 15 & OLDER
GOLD MEDAL GOLD MEDAL GOLD MEDAL
Karsyn Potter Tia Spivey Libby Russum
Hank Wells Madison Noel Gordon
Sophia Cui Chelsea Cui Kassidy McGuire
Natalie Perrault Deanna Miller Andy Slap
Addison Smith Rosy Jarrett Coach Will
Mae Li Abby Slap Bailey
Nicole Slap Elise Boyd Olivia Johnson
Eliza Momberger Eli Johnson Olivia Johnson
Coleman Boyd Anna Johnson Meaghan O’Connor
Kevin Zheng Annalee Price Ava Sherer
Kennedy Wells Gage Hutson Kate Anguish
Carson Champney Arthur Zagolin Emily Beaird
Josh Slap cooper wells Zach Anguish
JP Hennaux Haleigh Bronstetter Bruno Zagoln
  Meredith Mooney Luke Barnes
  Piper Osterhus Matthew Potter
  kody broussard  
  Eva Hennaux SILVER MEDAL
  Eli Lipscomb Tyler Overbay
  Ryan Zheng cassie lowe
  Conor Lilley LUIS
  Ethan Bowman  
  Arthur Zagolin BRONZE MEDAL
  Evie Coach Gian
  Deanna Miller  
  Ian Hall  
  Olivia hall  
     
  SILVER MEDAL  
  Kat Cardin  
  Leila Spradling  
  Peyton Edwards  

MARCH 30 PUSH UP CHALLENGE RESULTS 
(The results are in no particular order except by Medal category and age group)

GREAT JOB, TEAM!  We had 55 people accept and complete the Challenge!  I am particularly impressed by those who tried it twice and improved their performances the second time around! If you don't see a friend of yours on the list, get on them to try our next Challenge!

GOLD MEDAL SILVER MEDAL BRONZE MEDAL Honorable Mention
10 & UNDER 10 & UNDER 10 & UNDER 10 & UNDER
Ava Baker Natalie Perrault Kennedy Wells  
Carson Champney JP Hennaux Kevin Zheng  
Eliza Momberger   Danielle Kearney   
Mae Li   Emma Kearney  
Josh Slap      
Addison Smith      
Karsyn Potter      
Addison Smith      
Riley Tharpe      
Hank Wells      
       
11-14 Years Old 11-14 Years Old 11-14 Years Old 11-14 Years Old
Evie Dellinger Ethan Bowman Conor Lilley Arthur Zagolin
Kenzie Furrow Gage Hutson Ryan Zheng Levi Furrow
Haleigh Bronstetter Jolie Ayres Annalee Price Peyton Edwards
Eli Lipscomb Cooper Wells Samuel Berry Chelsea Cui
Owen Hoover Anna Johnson Tia Spivey Nich Pohland
Meredith Mooney Kody Broussard   Kathryn Cardin
      Caraleigh Helton
       
15 & OLDER 15 & OLDER 15 & OLDER 15 & OLDER
Zach Anguish Cassie Lowe Matthew pohland Libby Russum
Luke Barnes Olivia Johnson Coach Jess Tyler Overbay
  Noel Gordon   Keith Furrow
  Meaghan O’Connor    
  Bruno Zagolin    
  Coach Chris