These groups are open and completely free to everyone!
On Tuesday we meet at the Bluffton track for a group/individual track workout (we provide the workout for everyone or bring your own) and on Thursday we run out of Pulseology gym for a group run (Paces vary by groups in the group run).
These are great chances to add a little extra to all the swimmers that is outside of the water so that they can get a little more fitness. Also, a great chance for parents to join in on the training!
Tuesday @ the Bluffton High School Track 6:30pm – whenever you are done (7:30ish).
250 He McCracken Cir, Bluffton SC
Thursday @ PULSEology Gym 6:30pm – whenever you are done (7:30ish) depending on the distance you are running.
1530 Fording Island Rd, Bluffton SC