Senior Squad: Swims any 5 nights per week
Mira Costa M/W 7-8:30pm & Fri. 6-8pm
Redondo T/Th 6-8pm
A Squad: Swims any 5 nights per week
Mira Costa M/W 7-8:30pm & Fri. 6-7:30pm
Redondo T/Th 6-7:30pm
B Squad: Swims any 3 sessions per week (pick 3)
Mira Costa M/W 6-7pm
M/W 7-8:15pm & Fri. 6-7:15pm
Redondo T/Th 6-7:15
C Squad: Swims any 3 sessions per week
Mira Costa M/W 7-8pm, Fri. 6-7pm
Redondo T/Th 6-7pm
During the summer, Surfside frequently heads to the beach for dry land and rough water training. These workouts take place on one or more evenings, with parents and swimmers joining team coaches in the special training sessions (and frequent post-workout potlucks).
The team practice schedule is subject to change, so check team emails, news resources for updates, particularly if you miss one or more practices!