Background-image
Partners
Metropolitan+Swimming
USA+Swimming
TYR
KEEN+NEW+YORK
Tokyo+2020
NCAA
FINA
ISCA
NCSA
Easter+Zone+Swimming
Training Groups

The Flying Dolphins club's training program is divided into 7 levels, so swimmers have the opportunity to participate in a practice group that matches their peer group, stroke development and training ability.

Training Group (Ages)

Age Group I (5-9)

Age Group II (9-11)

Age Group III (11-13)

Junior I (9-12)

Junior II (11-14)

Senior (13+)

National (13+)