Practice & Meet Schedule

2020 MEET SCHEDULE 

The GSSSL will be sponsoring weekly "virtual meets." Swimmers will swim at their own pool and times will be collected from across the league and posted on the GSSSL website.

All swimmers with prelims qualifying times will be allowed to compete in the final post season virtual meet. The practices will finish Friday, August 7th.

 

2020 Practice Schedule Begins Monday 7/6!

Practices will begin on Monday, 7/6/2020 and will be offered 7 days per week, with swimmers swimming up to four times per week for 1 hour each time.  You will sign up under "Job Signup" for each practice.

From Monday through Friday, swimmers will rotate through four stations for 15 minutes each, with no more than 5 swimmers per coach at any station:  (1) Dry land workouts; then (2) lap swimming; then (3) dive tank; and finally (4) stretching.

13 & Unders will practice from 7:15-8:15, 7:30-8:30, or 7:45-8:45.

11-12s will practice from 8:00-9:00, 8:15-9:15, or 8:30-9:30.

9-10s will practice from 8:45-9:45, 9:00-10:00, or 9:15-10:15.

8 & Unders will practice from 9:30-10:30, 9:45-10:45, or 10:00-11:00.

Practices on Saturday and Sunday will run one hour long, with groups starting every thirty minutes.  

We may continue to make adjustments to the practice schedule as the summer progresses.