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LARMAC
Lake Forest

May 18 - August 1, 2020

LAKE FOREST SHARKS

Head Coach: TBA

Assistant Coach: TBA

LAKE FOREST

22921 Ridge Route
Lake Forest, CA 92630

May 18 - June 12 Afternoons:

3:30 - 5:30 pm

June 15 -August 1 Mornings:

8:30 - 10:30 am

Residents will be

given priority

spots due to

membership of the

organization.

 

How practices work: Practice is broken down into 2 hours. Swimmers 8 and under will swim for the first hour, 9 and older will swim the second hour. Each practice will start with 10-15 minutes of "dryland"- stretches and land exercises. There is no need to arrive more than 15 minutes before your swimmer's designated time.

Please bring these documents filled out and signed to the tryout, or the first day of practice if your child does not have to do a try out. Your child will not be allowed to swim until they are all filled out.

WAIVER

MEDIA/PHOTO RELEASE

PERMISSION TO WALK HOME