Partners
Gatorade
Join Masters

Masters Swimming

  • Monday-Thursday practices are programed by our 2 Masters Coaches
    • Monday and Thursday are run by Coach Hannah Molden
    • Tuesday and Wednesday are run by Coach Marty Grady
  • We begin with 10 minutes of warm-up of the swimmers choice and then the remainder 50 minutes are programed workouts.
  • Saturday Workouts are held at Plantation Aquatic Complex as long as there are no conflicting swim meets.
  • We average 2000-2600 yards/meters per 1 hour workout, Saturdays average is around 3500+
    • Please know we welcome all swimmers and abilities to swim with us. The workout can be modified depending on skill level.

US Masters Swimming Membership

  • USMS Membership Includes:
    • access to triathlete-specific workouts to member only forums
    • SWIMMER Magazine
    • STREAMLINES e-newsletters offer technique and training tips
    • Access to USMS competitions 

Membership Benefits

  • pool membership to Plantation Aquatic Complex
    • may swim as a public patron outside of practice times by swiping membership card in aquatic office
    • Access to online workouts

Online Workouts

ONLINE PAYMENT INFORMATION

Register for USMS Here!