Age Group II
Age Group I
PST Booster Club
Sectional Page 2015
Monday-Thursday practices are programed by our 2 Masters Coaches
Monday and Thursday are run by Coach Hannah Molden
Tuesday and Wednesday are run by Coach Marty Grady
We begin with 10 minutes of warm-up of the swimmers choice and then the remainder 50 minutes are programed workouts.
Saturday Workouts are held at Plantation Aquatic Complex as long as there are no conflicting swim meets.
We average 2000-2600 yards/meters per 1 hour workout, Saturdays average is around 3500+
Please know we welcome all swimmers and abilities to swim with us. The workout can be modified depending on skill level.
US Masters Swimming Membership
USMS Membership Includes:
access to triathlete-specific workouts to member only forums
STREAMLINES e-newsletters offer technique and training tips
Access to USMS competitions
pool membership to Plantation Aquatic Complex
may swim as a public patron outside of practice times by swiping membership card in aquatic office
Access to online
ONLINE PAYMENT INFORMATION
Register for USMS Here!
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