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Swim Groups

Spartan Swim Club Training and Practice Groups

Programs


The Spartan Swim Club offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the Spartan Swim Club to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities. 

Further Information
To schedule a tryout or request more information, send us an email

Click here FOR MORE INFORMATION

Register Here

 

Training Schedules

GROUP

Monday

Tuesday

Wednesday

Thursday

Friday

Beginner and Starter groups all swim out of the CHEAM LEISURE CENTER

 All swimmers MUST be able to swim 50 meters Freestyle and Backstroke (two pool lengths) unassisted and be comfortable in deep water.

BEGINNER

(Friday only)

 

 

 

 

 

4:00 – 4:45 PM 
5:15 – 6:00 PM 

STARTER

Mon/Wed

or

Tues/Thurs 

4:00 – 4:45PM


5:15 – 6:00 PM

4:00 – 4:45PM


5:15 – 6:00 PM

4:00 – 4:45PM


5:15 – 6:00 PM

 

4:00 – 4:45PM


5:15 – 6:00 PM

 

 

 

GROUP

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

PRE-YELLOW 

 

3:30 - 4:30 PM

 

3:30 - 4:30 PM  

 

3:30 - 4:30 PM 

 

YELLOW

3:30 – 4:30 PM
Landing

3:30 – 4:30 PM
Landing

3:30 – 4:30 PM
Landing

3:30 – 4:30 PM
Landing

3:30 – 4:30 PM
Landing

 

S&D

 

3:30 - 4:30 PM

Landing

 

3:30 - 4:30 PM

Landing

5:00 – 6:00 PM
CHEAM

 

BRONZE

3:30 – 5:00 PM
Landing

5:15 - 6:00 PM  Dry Land

3:30 – 5:00 PM
Landing

5:15 - 6:00 PM   Dry Land

3:30 – 5:00 PM
Landing

5:15 - 6:00 PM   Dry Land

3:30 – 5:00 PM
Landing

5:15 - 6:00 PM   Dry Land

3:30 – 5:00 PM
Landing

5:15 - 6:00 PM   Dry Land

9:00 - 10:30 AM Landing

SILVER

3:30 - 4:30 PM
Dry Land

5:00 – 6:30 PM   Landing

 
3:30 - 4:30 PM
Dry Land
 
5:00 – 6:30 PM   Landing
 
3:30 - 4:30 PM
Dry Land
 
5:00 – 6:30 PM   Landing
 
3:30 - 4:30 PM
Dry Land
 
5:00 – 6:30 PM   Landing

3:30 - 4:30 PM
Dry Land

5:00 – 6:30 PM   Landing

7:30 - 9:00 AM Landing

GOLD

3:30 - 4:20 PM   Dry Land

4:30 – 6:30 PM
Landing

3:30 - 4:20 PM
Dry Land

4:30 – 6:30 PM
Landing

 

3:30 - 4:20 PM
Dry Land

4:30 – 6:30 PM
Landing

3:30 - 4:20 PM
Dry Land

4:30 – 6:30 PM
Landing

3:30 - 4:20 PM
Dry Land

4:30 – 6:30 PM
Landing

7:30 - 9:00 AM Landing