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Swim Lessons

SOUTHWEST STARS SWIM LESSONS

SouthWest STARS and SouthWest Aquatics offer a variety of year-round swim lessons for students of all ages.  With two heated pools, we can accommodate all of your water safety and swim lesson needs.  The heated, outdoor 25 yard, 10 lane pool is designed for stroke development and endurance training.  Our 20 yard, 3 lane, enclosed teaching pool is heated to 90 degrees for the comfort of even our youngest swimmers.

BASIC SKILLS TRAINING:

Infants, toddlers, children and adults learn basic independence and survival skills in the water through swimming and floating at an age-appropriate level. Private, one-on-one lessons help prepare students for a safe and fun aquatic experience.

BASIC SKILLS TRAINING REFRESHER COURSE:

If your child has not had lessons in an extended period of time, a Refresher Course will ensure your child is the independent, confident swimmer he/she was at the end of the Basic Training Course.  A Refresher Course generally lasts a couple of days to three weeks depending on the age of the child and amount of time since the child last swam.

After successful completion of the Basic Training Course, you may opt to sign your child up for Maintenance Lessons.  Maintenance Lessons once or twice a week are a great way to keep your child's skills sharp.  Maintaining aquatic safety skills is an important aspect of your child's swimming progression.  Refresher and maintenance lessons are available year-round in a safe, heated environment.

STROKE DEVELOPMENT LESSONS:

Our Stroke Development Instructors have years of swimming experience, are properly trained and have great personalities to make swimming FUN!!  The Stroke Development Instructors will increase skills of all strokes - freestyle, breaststroke, butterfly, and backstroke.  Whether you want to work on drills to prepare for joining the swim team, or just want to fine-tune some of your swimming techniques, Stroke Development is a great way to enjoy the water and get a great workout.

Stroke Development Lessons can be tailored to your individual needs.  They are private lessons and focus on swimming drills to enhance technique.  These sessions are scheduled between one and three times a week for fifteen or thirty minutes, depending on skill and endurance.   Stroke Development will achieve a streamline posture, fluency and speed.

STARS PRIVATE STROKE INSTRUCTION:

All SouthWest STAR swimmers are welcome to schedule additional one-on-one stroke instruction with one of the team's elite coaches, to work on a specific area of their training.  STAR Coaches are anxious to do everything in their power to help each athlete achieve his or her highest potential! 

 

For More information on Basic Skills and Stroke Development Lessons, check out the SouthWest Aquatics web site, www.southwestaquatics.com

To register for any of these lessons, call the SouthWest Aquatics office at (407) 905-0999.