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Swim Groups

The Maryland Suburban Swim Club offers practice and training groups for swimmers of all ages and ability levels. It is the goal of the Maryland Suburban Swim Club to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.

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Beginner Mini (ages 8 and under) - M/W 5:00 - 6:00 PM OR M/W, T/TH 6:00 -7:00 PM

Competitive Mini (ages 9 and under) - M - F, pick three days 6:00 -7:00 PM

Developmental Swim Team (ages 9-13) T, W, TH, F (flexible attendance) 7:00 - 8:00 PM 

Age Group ( ages 9 -18) Early 4:00 -5:30 PM, late 5:30 -7:00 PM. Offered 5 days per week, pick 3 days

Junior Training Group (by coach's invitation only ) M- F 5:30 -7:00 PM, Saturdays 7:30 - 9:30 AM

Senior Training Group (13 Over, by coach's invitation only) M -F 4:00 -6:00 PM

Other Programs include:

Developmental Pre-team (8 and under) - Sunday evenings only

Stroke Clinic - Fridays 7:00 - 8:00 PM, Sundays 6-7 PM

Master's Workout group (Adults) - Saturdays 8:00 - 9:30 AM