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Practice Schedule

2017-18 Fall/Winter Practice Schedule (Sept 2017-May 2018)

Early Bronze
Swim: Mon,Tue,Wed,Thur, 5:00pm – 5:45pm

Late Bronze
Swim: Mon,Tue,Wed,Thur, 5:45pm – 6:30pm

Silver Afternoon Group
Swim: Monday - Thursday, 5:00 – 6:30pm/Saturday, 7:00am – 8:30am

Silver Morning Group
Swim: Monday - Thursday, - 6:15 – 7:30 am/ Saturday 7:00am – 8:30am

Silver Dry Land (all squads): Tuesday and Thursday - 6:40-7:10 pm

Early Gold

Swim: Monday - Friday 5:00-7:00pm, Saturday 8:30am - 10:30am

Dry Land: Tuesday and Thursday (Rec) 7:10-7:55pm

Late Gold

PM Swim: Monday - Thursday 6:30 – 8:30pm, Friday 5:00 – 7:00pm, Saturday, 8:30am – 10:30am
AM Swim (HS Age only): Monday, Wednesday, 5:00am – 6:15am

Dry Land: Tuesday and Thursday 5:30-6:15pm

Summer 2018 Practice Schedule (June & July 2018)

Early Bronze
Swim: Mon,Tue,Wed,Thur, 5:00pm – 5:45pm

Late Bronze
Swim: Mon,Tue,Wed,Thur, 5:45pm – 6:30pm

Silver Afternoon Group
Swim: Monday - Thursday, 5:00 – 6:30pm/Saturday, 7:00am – 8:30am

Silver Morning Group (All practices at Rec this year)
Swim: Monday - Thursday, - 6:30 – 8:00 am/ Saturday 7:00am – 8:30am

Silver Dry Land (all groups): Tuesday and Thursday (Rec) 6:40-7:10 pm

Early Gold

Swim: Monday - Friday 5:00-7:00pm, Saturday 8:30am - 10:30am

Dry Land: Tuesday and Thursday 7:10-7:55pm

Late Gold

PM Swim: Monday - Thursday 6:30 – 8:30pm, Friday 5:00 – 7:00pm, Saturday, 8:30am – 10:30am
AM Swim: Monday, Wednesday 5:00 – 6:30am (Rec), Friday 7-9am (Butterfield)
Morning Gold practices are open to high school age swimmers only (including rising freshman)

Dry Land: Tuesday and Thursday 5:30-6:15pm

Lowry Longcourse Practices

Tuesday 2 - 4pm, Thursday 10:30am – 12:30pm
Lowry Pool, 775 Akron Way Building # 695, Denver, CO 80230

Gold – Entire practice
Silver – First 1.5 hours
Bronze – First hour