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Practice Schedule

2018-19 Fall/Winter Practice Schedule (Sept 2018-May 2019)

Bronze

  • Monday - Thursday: 5:00 pm – 5:45 pm

Silver Morning Group

  • Monday - Thursday: - 6:15 – 7:30 am
  • Saturday: 7:00 am – 8:30 am

Silver Afternoon Group

  • Monday - Thursday: 5:45 to 7:00 pm
  • Saturday: 7:00am – 8:30 am

Silver Dry Land Training (Both Morning & Afternoon)

  • Tuesday & Thursday: 7:10 to 7:40 pm

Early Gold

  • Monday - Friday: 5:00-6:45p m
  • Saturday: 8:30 - 10:30 am

Early Gold Dry Land Training

  • Tuesday & Thursday 6:55-7:40p m

Late Gold

Normal Practices

  • Monday - Thursday: 6:45 – 8:30 pm
  • Friday: 5:00 – 7:00 pm
  • Saturday: 8:30 – 10:30 am

Early Morning Practices

  • Monday, Wednesday, 5:00 – 6:15 am (HS Age Only)

Late Gold Dry Land Training

  • Tuesday and Thursday 5:45-6:30 pm

Summer 2019 Practice Schedule (June & July 2019)

Bronze

  • Monday - Thursday: 5:00 pm to 5:45 pm

Silver Morning Group

  • Monday - Thursday: - 6:15 to 7:30 am
  • Saturday: 7:00 am  to 8:30 am

Silver Afternoon Group

  • Monday - Thursday: 5:45 to 7:00 pm
  • Saturday: 7:00am to 8:30 am

Silver Dry Land Training (Both Morning & Afternoon)

  • Tuesday & Thursday: 7:10 to 7:40 pm

Early Gold

  • Monday - Friday: 5:00 to 6:45 pm
  • Saturday: 8:30 to 10:30 am

Early Gold Dry Land Training

  • Tuesday & Thursday 6:55 to 7:40 pm

Late Gold

Normal Practices

  • Monday - Thursday: 6:30 to 8:30 pm
  • Friday: 5:00 to 7:00 pm
  • Saturday: 8:30 to 10:30 am

Morning Practices

  • Monday, Wednesday, Friday: 7 to 9 am (HS Age Only at Butterfield)

Late Gold Dry Land Training

  • Tuesday and Thursday 5:45-6:30 pm

Lowry Long-Course Practices
Lowry Pool, 775 Akron Way Building # 695, Denver, CO 80230

  • Tuesday: 2 - 4pm
  • Thursday: 10:30am to 12:30 pm

Gold – Entire practice
Silver – First 1.5 hours
Bronze – First 45 minutes

 

Summer 2018 Practice Schedule (June & July 2018)

Early Bronze
Swim: Mon,Tue,Wed,Thur, 5:00pm – 5:45pm

Late Bronze
Swim: Mon,Tue,Wed,Thur, 5:45pm – 6:30pm

Silver Afternoon Group
Swim: Monday - Thursday, 5:00 – 6:30pm/Saturday, 7:00am – 8:30am

Silver Morning Group (All practices at Rec this year)
Swim: Monday - Thursday, - 6:30 – 8:00 am/ Saturday 7:00am – 8:30am

Silver Dry Land (all groups): Tuesday and Thursday (Rec) 6:40-7:10 pm

Early Gold

Swim: Monday - Friday 5:00-7:00pm, Saturday 8:30am - 10:30am

Dry Land: Tuesday and Thursday 7:10-7:55pm

Late Gold

PM Swim: Monday - Thursday 6:30 – 8:30pm, Friday 5:00 – 7:00pm, Saturday, 8:30am – 10:30am
AM Swim: Monday, Wednesday 5:00 – 6:30am (Rec), Friday 7-9am (Butterfield)
Morning Gold practices are open to high school age swimmers only (including rising freshman)

Dry Land: Tuesday and Thursday 5:30-6:15pm

Lowry Long-Course Practices

Tuesday 2 - 4pm, Thursday 10:30am – 12:30pm
Lowry Pool, 775 Akron Way Building # 695, Denver, CO 80230

Gold – Entire practice
Silver – First 1.5 hours
Bronze – First hour