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Dryland

Ideas to stay in shape and stay active during this time off...

Please remember that there is not any supervision during any of these activities!

Yoga Classes for Swimmers (an online yoga for swimming class that has been made free for the next 2 months)

Dryland week #17 (modeled after what we have been doing during practice)

Fitter and Faster Live Webinar Schedule

GO SWIM TV subscription (Sign up for their free subscription and they have opened up all of their content for free!)

In this ever changing world, we will let you know of any changes as they happen. Please do not hesitate contacting us if you need anything!