The Sharks group is for swimmers that are 8 and younger. These swimmers must have 3 legal strokes and be willing to work hard to build their endurance and improve their strokes in preparation for the Dolphin group. They will swim lots of yards, but have fun at the same time!

The Starfish group is for 5-7 yr old swimmers.  This group is for beginner swimmers needing work on their technique before advancing to the Sharks group.


Coaching Staff:

Beth Grant:


Practice Times

Short-Course Winter Schedule

  • M,W,F  
    • SHARKS:  6:30 to 7:30 a.m. 
    • STARFISH:  7:30 to 8:00 a.m.


Long-Course Summer Schedule

  • M - F   
  • Water 12:05 pm to 12:45 pm, Dryland 11:30 am - 12:05 pm
  • By coach invitation, some swimmers in this group can compete in our Summer League Swim Team meets


FEES are on a monthly basis:

  • Sharks & Starfish:   $50.00/mo.
  • Other fees due at startup: AFFC membership + $85 USA annual fee + team suit, cap & fins




HAST Swimmer Essentials
Swimmers print your meet calendar, Parent Information, etc., from the resources provided on our homepage [red tabs]. 

  • Current Meet Calendar
  • Parent Information
  • Lots of other swim team info...
  • HAST Handbook