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Practice Info

Afternoon Schedule
EFFECTIVE DATES:  Monday, March 5– Wednesday, June 6, 2018

JUNIOR STINGRAYS ( Group I )                                M-W-F only       3:30pm - 4:00pm    (Diving Well)

JUNIOR STINGRAYS ( Group II )                               M-W-F only       4:00pm - 4:30pm    (Diving Well)

8 & UNDERS ( Beginner / New )                                 MON thru FRI    3:30pm - 4:00pm   

8 & UNDERS ( Experienced ) / AGES 9-10 ( New )      MON thru FRI    4:00pm - 4:45pm

AGES 9 & 10 ( Experienced ) / AGES 11-12 ( New )    MON thru FRI    4:45pm - 6:00pm   

AGES 11 ( Experienced )                                                    MON thru FRI    6:00pm - 7:30pm 

 

 

Morning Schedule
EFFECTIVE DATES:  Friday, June 8 - Friday, June 29, 2018

JUNIOR STINGRAYS ( Group I & II )                          M-W-F only      10:00am - 10:30am   (Diving Well)

8 & UNDERS ( Beginner / New )                                  MON thru FRI    9:45am - 10:30am  

8 & UNDERS ( Experienced ) / AGES 9-10 ( New )        MON thru FRI     9:45am - 10:30am  

AGES 9 & 10 ( Experienced ) / AGES 11-12 ( New )     MON thru FRI     8:30am - 9:45am   

AGES 11 ( Experienced )                                                     MON thru FRI     7:00am - 8:30am     

    

High School Practice Schedule
EFFECTIVE DATES:  Monday, March 5 - Friday, June 29, 2018

We must have 5 or more HS Swimmers to run their separate practice. Under 5 swimmers they will practice with the 11 ups Experienced from 6-7:30PM


HIGH SCHOOL                                                              MON thru FRI    7:30pm - 9:00pm

 


 

What to Bring to Swim Practice?

Please see below for required gear to bring to practice every day.  Highlighted links below will show you what we would like you to buy.  Linked sites should provide best pricing but please feel free to shop around.

  • SWIM SUIT
  • SWIM CAP (All swimmers with long hair will need one + Remember to bring an EXTRA cap, too)
  • GOGGLES (+ Remember to bring an EXTRA pair, too.
  • TOWEL
  • WATER BOTTLE
  • SUNSCREEN
  • WARM CLOTHES - Bring warm clothes both for before and after practice.
  • MESH BAG (For all age groups, except Junior Stingrays) - This bag is used for, goggles, water bottle, etc., and is to be brought to your lane at the beginning of each practice attended.  Please do write your name on the white tag before bringing it to the pool.

 


Goal Sheet

COMING SOON...