Background-image
Sponsors
Meets

FOR A LIST OF OUR UPCOMING MEETS, CLICK HERE >


How do you prepare for a Swim Meet?

Here are some helpful hints for preparing for a swim meet.

  • GOOD NIGHT SLEEP - Get a good night’s rest the night before a meet
  • WAKE UP EARLY - Wake up early enough on a meet day to eat breakfast
  • SUNSCREEN - Apply waterproof sunscreen all over your body (even on overcast days)
  • ARRIVE EARLY - Get to the meet early to find a shady spot to set up your gear and have plenty of warm-up time

What to bring to a Swim Meet?

  • TEAM SWIM SUIT - High school or other swim team suits are not allowed at meets.
  • TEAM CAP - High school or other swim team suits are not allowed at meets.
  • GOGGLES
  • TOWELS (2) - Bring at least two towels.
  • SUNSCREEN
  • WATER BOTTLE
  • HEALTHY SNACK
  • WARM CLOTHES (sweats, socks, shoes)
  • SLEEPING BAG / BLANKET / CHAIR
  • SHADY HAT
  • PERMANENT MARKER - Bring a pen or permanent marker to write events / heats / lanes on your hand.
    ...and don’t forget to bring a POSITIVE ATTITUDE and your TEAM SPIRIT!

What to do at a Swim Meet?

  • STAY DRY & WARM - Stay dry and warm in between swims on cold days
  • STRETCH OUT - Stretch out after each event
  • DRINK WATER - Drink plenty of water throughout the day
  • REVIEW RACES WITH COACHES - While not required it is highly recommended to review your performance with the coaches after each race