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Swim Groups

The Piranhas offers training and practice groups for swimmers of all ages and ability levels. It is our goal to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.

Please call us at 910-986-6508 to schedule a tryout, or Click Here to send us an email request for more information.

 

Silver Group

Swimmers in this group focus mainly on learning four legal competitive strokes, having fun, and perfecting start and turn technique.

Workout Days/Times:  Mondays, Tuesdays, Wednesdays, Thursdays 5:30 pm -6:30 pm
 

Gold Group

From the Silver group, athletes move into this group. Athletes in this group are usually at least 10 years old and have completed the Silver Group move-up skills list. This group is exposed to training for the first time while trying to prepare for the races in there age group. Working on stroke and endurance. Competing at swim meets is highly encouraged at a rate of about once per month.


Workout Days/Times: 6:30pm- 8:15pm M-Thus.  Some Fridays 5pm-6:30pm

Drylands 2-3 times a week 5:30-6:30pm

Senior Group

Open to High School age swimmers similar to the Gold Group with added practices

Tuesdays and Friday Mornings 6:15am -7:45am

Workout Days/Times: 6:30pm- 8:15pm M-Thus.  Some Fridays 5pm-6:30pm

Drylands 2-3 times a week 5:30-6:30pm

 

 

  Monday Tuesday Wednesday Thursday Friday
6:15-7:45   Seniors practice     Seniors Practice
           
3:30-4:30 Homeschool HS   Homeschool HS   Homeschool HS
4:30-5:15 Bronze practice   Bronze practice   Seniors/Gold Practice 
5:30-6:30 Gold/Senior Dryland/Silver practice Silver practice Gold/Senior Dryland/Silver practice Silver practice Seniors/Gold Practice 
6:30-8:15 Gold Practice Gold Practice Gold Practice Gold Practice  
6:30-8:15 Senior Practice Seniors Practice Senior Practice Senior Practice